| October 2017 |
| Wed 4th: |
878 *
|
73%
|
fat: 10.69g |
| |
protein: 22.80g |
| |
carbs: 176.13g |
|
-
|
-
|
| Tue 3rd: |
1130 *
|
94%
|
fat: 36.90g |
| |
protein: 54.85g |
| |
carbs: 143.19g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
608 *
|
51%
|
fat: 15.98g |
| |
protein: 50.93g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sun 18th: |
1286 *
|
107%
|
fat: 41.38g |
| |
protein: 84.10g |
| |
carbs: 145.10g |
|
-
|
-
|
| Sat 17th: |
753 *
|
63%
|
fat: 2.53g |
| |
protein: 12.92g |
| |
carbs: 174.12g |
|
-
|
-
|
| Wed 14th: |
703 *
|
59%
|
fat: 27.13g |
| |
protein: 33.73g |
| |
carbs: 84.61g |
|
2648*
|
 1945
|
| Tue 13th: |
848 *
|
71%
|
fat: 29.86g |
| |
protein: 57.21g |
| |
carbs: 86.02g |
|
-
|
-
|
| Mon 12th: |
768 *
|
64%
|
fat: 14.50g |
| |
protein: 46.35g |
| |
carbs: 117.05g |
|
2648*
|
1880
|
| Thu 8th: |
692 *
|
58%
|
fat: 18.19g |
| |
protein: 49.32g |
| |
carbs: 83.04g |
|
-
|
-
|
| Wed 7th: |
816 *
|
68%
|
fat: 19.60g |
| |
protein: 44.65g |
| |
carbs: 117.32g |
|
-
|
-
|
| Tue 6th: |
1056 *
|
88%
|
fat: 56.80g |
| |
protein: 68.36g |
| |
carbs: 70.64g |
|
-
|
-
|
| Mon 5th: |
1198 *
|
100%
|
fat: 9.80g |
| |
protein: 20.66g |
| |
carbs: 251.35g |
|
2388*
|
1190
|
| Sun 4th: |
856 *
|
55%
|
fat: 18.34g |
| |
protein: 45.01g |
| |
carbs: 134.16g |
|
2107*
|
1251
|
| Sat 3rd: |
1473 *
|
95%
|
fat: 36.82g |
| |
protein: 58.68g |
| |
carbs: 238.75g |
|
2107*
|
634
|
| Fri 2nd: |
1306 *
|
84%
|
fat: 42.76g |
| |
protein: 67.34g |
| |
carbs: 173.31g |
|
2243*
|
937
|
| Thu 1st: |
1204 *
|
78%
|
fat: 21.53g |
| |
protein: 61.39g |
| |
carbs: 198.57g |
|
2243*
|
1039
|
| May 2017 |
| Wed 31st: |
1341 *
|
87%
|
fat: 34.11g |
| |
protein: 45.27g |
| |
carbs: 215.51g |
|
-
|
-
|
| Tue 30th: |
1705 *
|
110%
|
fat: 49.25g |
| |
protein: 69.64g |
| |
carbs: 249.32g |
|
-
|
-
|
| Sun 28th: |
1113 *
|
72%
|
fat: 16.19g |
| |
protein: 45.34g |
| |
carbs: 202.39g |
|
2134*
|
1021
|
| Sat 27th: |
1595 *
|
103%
|
fat: 52.93g |
| |
protein: 49.95g |
| |
carbs: 231.86g |
|
2119*
|
524
|
