| March 2024 |
| Mon 25th: |
801 *
|
53%
|
fat: 23.54g |
| |
protein: 48.01g |
| |
carbs: 97.69g |
|
-
|
-
|
| Sun 10th: |
1279 *
|
85%
|
fat: 90.11g |
| |
protein: 44.65g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sat 9th: |
1853 *
|
124%
|
fat: 99.73g |
| |
protein: 92.80g |
| |
carbs: 149.08g |
|
-
|
-
|
| Fri 8th: |
1486 *
|
99%
|
fat: 53.13g |
| |
protein: 101.56g |
| |
carbs: 149.69g |
|
-
|
-
|
| Thu 7th: |
1156 *
|
77%
|
fat: 57.98g |
| |
protein: 51.22g |
| |
carbs: 109.92g |
|
-
|
-
|
| Wed 6th: |
848 *
|
57%
|
fat: 49.68g |
| |
protein: 38.20g |
| |
carbs: 63.06g |
|
-
|
-
|
| Tue 5th: |
1732 *
|
115%
|
fat: 52.68g |
| |
protein: 91.72g |
| |
carbs: 236.18g |
|
-
|
-
|
| Mon 4th: |
1367 *
|
91%
|
fat: 68.98g |
| |
protein: 54.22g |
| |
carbs: 133.35g |
|
-
|
-
|
| Sun 3rd: |
2908 *
|
194%
|
fat: 133.51g |
| |
protein: 101.16g |
| |
carbs: 273.47g |
|
-
|
-
|
| Sat 2nd: |
1619 *
|
108%
|
fat: 64.49g |
| |
protein: 110.94g |
| |
carbs: 116.77g |
|
-
|
-
|
| Fri 1st: |
1455
|
97%
|
fat: 70.94g |
| |
protein: 78.20g |
| |
carbs: 125.36g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2131 *
|
125%
|
fat: 71.33g |
| |
protein: 96.24g |
| |
carbs: 272.75g |
|
-
|
-
|
| Wed 28th: |
1778 *
|
105%
|
fat: 70.07g |
| |
protein: 86.02g |
| |
carbs: 189.29g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1055
|
53%
|
fat: 47.72g |
| |
protein: 42.85g |
| |
carbs: 113.07g |
|
-
|
-
|
| Tue 11th: |
1474 *
|
98%
|
fat: 35.28g |
| |
protein: 55.14g |
| |
carbs: 234.17g |
|
2263*
|
 789
|
| Mon 10th: |
1488 *
|
99%
|
fat: 61.45g |
| |
protein: 64.55g |
| |
carbs: 175.29g |
|
-
|
-
|
| Sun 9th: |
1226 *
|
82%
|
fat: 18.13g |
| |
protein: 39.78g |
| |
carbs: 220.92g |
|
1942*
|
716
|
| May 2018 |
| Fri 25th: |
470 *
|
26%
|
fat: 33.38g |
| |
protein: 30.81g |
| |
carbs: 15.91g |
|
-
|
-
|
| Thu 24th: |
1279 *
|
71%
|
fat: 97.90g |
| |
protein: 71.20g |
| |
carbs: 31.05g |
|
-
|
-
|
| Wed 23rd: |
1318 *
|
73%
|
fat: 108.68g |
| |
protein: 63.79g |
| |
carbs: 26.83g |
|
-
|
-
|
