| March 2024 |
| Fri 29th: |
1428 *
|
95%
|
fat: 75.22g |
| |
protein: 74.58g |
| |
carbs: 111.33g |
|
-
|
-
|
| Thu 28th: |
686 *
|
46%
|
fat: 28.38g |
| |
protein: 26.52g |
| |
carbs: 84.43g |
|
-
|
-
|
| Wed 27th: |
1031 *
|
69%
|
fat: 27.64g |
| |
protein: 51.01g |
| |
carbs: 142.89g |
|
3532*
|
 2501
|
| Tue 19th: |
1415 *
|
94%
|
fat: 26.50g |
| |
protein: 67.50g |
| |
carbs: 201.50g |
|
3532*
|
2117
|
| Sun 17th: |
-
|
-
|
|
3560*
|
-
|
| February 2024 |
| Mon 5th: |
765 *
|
51%
|
fat: 34.88g |
| |
protein: 59.07g |
| |
carbs: 58.75g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
424 *
|
28%
|
fat: 9.85g |
| |
protein: 8.23g |
| |
carbs: 81.78g |
|
-
|
-
|
| Mon 15th: |
1586 *
|
106%
|
fat: 70.82g |
| |
protein: 131.86g |
| |
carbs: 105.30g |
|
3602*
|
2016
|
| Sun 7th: |
975 *
|
65%
|
fat: 26.80g |
| |
protein: 78.47g |
| |
carbs: 107.89g |
|
3602*
|
2627
|
| Fri 5th: |
1183 *
|
79%
|
fat: 50.58g |
| |
protein: 26.14g |
| |
carbs: 172.92g |
|
-
|
-
|
| Thu 4th: |
998 *
|
67%
|
fat: 42.08g |
| |
protein: 17.93g |
| |
carbs: 143.43g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
880 *
|
59%
|
fat: 37.00g |
| |
protein: 12.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 13th: |
862 *
|
57%
|
fat: 43.26g |
| |
protein: 23.00g |
| |
carbs: 99.78g |
|
-
|
-
|
| Thu 7th: |
1171 *
|
78%
|
fat: 73.49g |
| |
protein: 82.75g |
| |
carbs: 43.13g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
1707 *
|
114%
|
fat: 101.63g |
| |
protein: 104.38g |
| |
carbs: 84.28g |
|
3699*
|
1992
|
| Mon 20th: |
1416 *
|
94%
|
fat: 49.72g |
| |
protein: 72.18g |
| |
carbs: 173.84g |
|
-
|
-
|
| Sun 19th: |
748 *
|
50%
|
fat: 38.91g |
| |
protein: 35.15g |
| |
carbs: 63.79g |
|
3699*
|
2951
|
| Fri 17th: |
782 *
|
52%
|
fat: 50.59g |
| |
protein: 48.13g |
| |
carbs: 32.50g |
|
-
|
-
|
| Wed 15th: |
928 *
|
62%
|
fat: 38.94g |
| |
protein: 57.11g |
| |
carbs: 96.70g |
|
3699*
|
2771
|
| Tue 14th: |
1638 *
|
109%
|
fat: 83.73g |
| |
protein: 107.57g |
| |
carbs: 119.88g |
|
3699*
|
2061
|
| Mon 13th: |
320 *
|
21%
|
fat: 13.50g |
| |
protein: 12.00g |
| |
carbs: 38.00g |
|
-
|
-
|
