| November 2023 |
| Fri 17th: |
363 *
|
17%
|
fat: 7.03g |
| |
protein: 37.39g |
| |
carbs: 38.33g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
504 *
|
24%
|
fat: 26.66g |
| |
protein: 18.91g |
| |
carbs: 50.84g |
|
-
|
-
|
| Mon 12th: |
788 *
|
38%
|
fat: 20.41g |
| |
protein: 50.41g |
| |
carbs: 105.97g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
197 *
|
9%
|
fat: 6.79g |
| |
protein: 6.85g |
| |
carbs: 29.17g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
3740*
|
-
|
| Wed 6th: |
95 *
|
5%
|
fat: 3.77g |
| |
protein: 2.57g |
| |
carbs: 12.87g |
|
2713*
|
 2618
|
| Tue 5th: |
1155 *
|
55%
|
fat: 56.95g |
| |
protein: 73.27g |
| |
carbs: 92.63g |
|
3417*
|
2262
|
| Mon 4th: |
940 *
|
45%
|
fat: 33.44g |
| |
protein: 71.83g |
| |
carbs: 95.91g |
|
2776*
|
1836
|
| Sun 3rd: |
906 *
|
43%
|
fat: 37.78g |
| |
protein: 50.62g |
| |
carbs: 89.23g |
|
2913*
|
2007
|
| January 2021 |
| Mon 11th: |
495 *
|
24%
|
fat: 30.60g |
| |
protein: 28.25g |
| |
carbs: 15.55g |
|
3115*
|
2620
|
| July 2020 |
| Sat 18th: |
-
|
-
|
|
2320*
|
-
|
| Thu 16th: |
-
|
-
|
|
2359*
|
-
|
| Wed 15th: |
-
|
-
|
|
2370*
|
-
|
| Tue 14th: |
-
|
-
|
|
2383*
|
-
|
| Mon 13th: |
-
|
-
|
|
2787*
|
-
|
| Sun 12th: |
-
|
-
|
|
2787*
|
-
|
| April 2020 |
| Thu 16th: |
-
|
-
|
|
2778*
|
-
|
| August 2019 |
| Mon 19th: |
158 *
|
8%
|
fat: 1.48g |
| |
protein: 6.84g |
| |
carbs: 33.65g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
216 *
|
10%
|
fat: 3.07g |
| |
protein: 24.92g |
| |
carbs: 24.59g |
|
-
|
-
|
| Fri 25th: |
284 *
|
14%
|
fat: 13.85g |
| |
protein: 27.00g |
| |
carbs: 14.61g |
|
-
|
-
|
| Thu 24th: |
273 *
|
13%
|
fat: 5.96g |
| |
protein: 42.99g |
| |
carbs: 11.06g |
|
-
|
-
|
| Wed 23rd: |
271 *
|
13%
|
fat: 8.20g |
| |
protein: 41.32g |
| |
carbs: 8.27g |
|
-
|
-
|
| Tue 22nd: |
309 *
|
15%
|
fat: 9.32g |
| |
protein: 44.97g |
| |
carbs: 11.72g |
|
-
|
-
|
| Mon 21st: |
160 *
|
8%
|
fat: 8.61g |
| |
protein: 14.69g |
| |
carbs: 5.62g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
-
|
-
|
|
2678*
|
-
|
| Sat 8th: |
177 *
|
8%
|
fat: 5.68g |
| |
protein: 23.19g |
| |
carbs: 8.36g |
|
2281*
|
2104
|
| Fri 7th: |
105 *
|
5%
|
fat: 7.40g |
| |
protein: 7.11g |
| |
carbs: 3.15g |
|
2455*
|
2350
|
| Thu 6th: |
86 *
|
4%
|
fat: 2.50g |
| |
protein: 13.08g |
| |
carbs: 2.69g |
|
2501*
|
2415
|
| Wed 5th: |
108 *
|
5%
|
fat: 7.48g |
| |
protein: 7.47g |
| |
carbs: 3.69g |
|
2365*
|
2257
|
