| June 2024 |
| Thu 13th: |
365 *
|
24%
|
fat: 6.46g |
| |
protein: 24.84g |
| |
carbs: 56.55g |
|
-
|
-
|
| Wed 12th: |
1087 *
|
72%
|
fat: 46.38g |
| |
protein: 42.56g |
| |
carbs: 130.33g |
|
-
|
-
|
| Tue 11th: |
879 *
|
59%
|
fat: 40.27g |
| |
protein: 51.29g |
| |
carbs: 83.15g |
|
-
|
-
|
| Mon 10th: |
1095 *
|
73%
|
fat: 37.57g |
| |
protein: 53.37g |
| |
carbs: 151.22g |
|
-
|
-
|
| Sun 9th: |
414 *
|
28%
|
fat: 15.50g |
| |
protein: 19.87g |
| |
carbs: 47.17g |
|
-
|
-
|
| Sat 8th: |
1198 *
|
80%
|
fat: 55.41g |
| |
protein: 51.34g |
| |
carbs: 133.92g |
|
-
|
-
|
| Fri 7th: |
975 *
|
65%
|
fat: 48.91g |
| |
protein: 44.37g |
| |
carbs: 97.88g |
|
-
|
-
|
| Thu 6th: |
755 *
|
50%
|
fat: 32.10g |
| |
protein: 55.40g |
| |
carbs: 67.78g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1026 *
|
68%
|
fat: 45.41g |
| |
protein: 63.89g |
| |
carbs: 96.17g |
|
-
|
-
|
| Wed 29th: |
991 *
|
66%
|
fat: 27.38g |
| |
protein: 72.44g |
| |
carbs: 118.70g |
|
-
|
-
|
| Tue 28th: |
1075 *
|
72%
|
fat: 48.10g |
| |
protein: 41.70g |
| |
carbs: 128.27g |
|
-
|
-
|
| Mon 27th: |
799 *
|
53%
|
fat: 31.35g |
| |
protein: 38.69g |
| |
carbs: 98.78g |
|
-
|
-
|
| Mon 20th: |
403 *
|
27%
|
fat: 25.42g |
| |
protein: 26.90g |
| |
carbs: 14.64g |
|
-
|
-
|
| Sun 19th: |
889 *
|
59%
|
fat: 22.08g |
| |
protein: 59.43g |
| |
carbs: 119.83g |
|
-
|
-
|
| Sat 18th: |
977 *
|
65%
|
fat: 38.62g |
| |
protein: 52.68g |
| |
carbs: 113.57g |
|
-
|
-
|
| Fri 17th: |
951 *
|
63%
|
fat: 43.99g |
| |
protein: 87.03g |
| |
carbs: 43.85g |
|
-
|
-
|
| Thu 16th: |
952 *
|
63%
|
fat: 45.12g |
| |
protein: 50.37g |
| |
carbs: 92.86g |
|
-
|
-
|
| Mon 13th: |
676 *
|
45%
|
fat: 21.45g |
| |
protein: 66.22g |
| |
carbs: 55.56g |
|
-
|
-
|
| Fri 10th: |
248 *
|
17%
|
fat: 16.56g |
| |
protein: 17.12g |
| |
carbs: 11.18g |
|
-
|
-
|
| Thu 9th: |
942 *
|
63%
|
fat: 17.96g |
| |
protein: 58.60g |
| |
carbs: 145.91g |
|
-
|
-
|
