Debbie Ann Maybery's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 8th: 1126 * 66%
fat: 27.83g
|
protein: 68.13g
|
carbs: 148.00g
- -
Sat 6th: 422 * 25%
fat: 26.58g
|
protein: 22.30g
|
carbs: 17.40g
- -
Fri 5th: 1487 * 87%
fat: 35.42g
|
protein: 125.77g
|
carbs: 159.67g
- -
Thu 4th: 1404 * 83%
fat: 39.49g
|
protein: 95.34g
|
carbs: 158.42g
1833*  429
Wed 3rd: 1534 * 90%
fat: 38.47g
|
protein: 106.55g
|
carbs: 185.90g
- -
Tue 2nd: 1582 * 93%
fat: 40.15g
|
protein: 115.81g
|
carbs: 183.91g
- -
Mon 1st: 1013 * 60%
fat: 29.56g
|
protein: 59.49g
|
carbs: 130.97g
1950*  937
April 2017
Sun 30th: - - 1806* -

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