| Daily Average: |
Exercise: 2442kcal |
|
Food: 2711kcal |
(Fat: 185.32g, Protein: 242.19g, Carbs: 7.06g) |
| Monthly Total: |
Exercise: 12208kcal |
|
Food: 13556kcal |
(Fat: 926.62g, Protein: 1210.94g, Carbs: 35.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 794 |
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2
|
Net 77 |
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3
|
Net 164 |
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4
 |
Net -293 |
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5
|
Net 606 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
100%
|
of RDI*
(2711 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
|
|
* Based on ale000x's RDI of 2700 calories (22 May 24)
|
