| November 2016 |
| Tue 8th: |
791 *
|
49%
|
fat: 34.73g |
| |
protein: 52.47g |
| |
carbs: 71.42g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
270 *
|
17%
|
fat: 4.75g |
| |
protein: 10.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
190 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2015 |
| Sat 5th: |
832 *
|
52%
|
fat: 16.23g |
| |
protein: 52.36g |
| |
carbs: 123.06g |
|
-
|
-
|
| Thu 3rd: |
200 *
|
12%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
861 *
|
54%
|
fat: 23.99g |
| |
protein: 25.85g |
| |
carbs: 136.31g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
835 *
|
52%
|
fat: 28.12g |
| |
protein: 27.50g |
| |
carbs: 123.25g |
|
-
|
-
|
| Mon 26th: |
590 *
|
37%
|
fat: 19.00g |
| |
protein: 33.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 25th: |
130 *
|
8%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 14th: |
584 *
|
36%
|
fat: 12.30g |
| |
protein: 34.90g |
| |
carbs: 87.40g |
|
-
|
-
|
| Tue 13th: |
279 *
|
17%
|
fat: 7.54g |
| |
protein: 11.77g |
| |
carbs: 46.23g |
|
-
|
-
|
| May 2015 |
| Tue 5th: |
217 *
|
14%
|
fat: 2.62g |
| |
protein: 6.42g |
| |
carbs: 44.43g |
|
-
|
-
|
| April 2015 |
| Thu 9th: |
379 *
|
24%
|
fat: 3.80g |
| |
protein: 4.43g |
| |
carbs: 88.84g |
|
-
|
-
|
| Wed 8th: |
218 *
|
14%
|
fat: 4.30g |
| |
protein: 10.93g |
| |
carbs: 34.11g |
|
-
|
-
|
| Tue 7th: |
340 *
|
21%
|
fat: 6.82g |
| |
protein: 4.51g |
| |
carbs: 70.26g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
910 *
|
57%
|
fat: 20.50g |
| |
protein: 28.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 5th: |
438 *
|
27%
|
fat: 7.77g |
| |
protein: 14.06g |
| |
carbs: 85.03g |
|
-
|
-
|
| February 2015 |
| Sun 8th: |
495 *
|
31%
|
fat: 11.30g |
| |
protein: 14.00g |
| |
carbs: 89.50g |
|
-
|
-
|
| Mon 2nd: |
710 *
|
44%
|
fat: 19.00g |
| |
protein: 40.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
340 *
|
21%
|
fat: 9.83g |
| |
protein: 9.09g |
| |
carbs: 54.48g |
|
-
|
-
|
