superwife2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sat 18th: 824 * 52%
fat: 71.00g
|
protein: 28.00g
|
carbs: 16.00g
2500  1676
Tue 7th: 646 40%
fat: 46.52g
|
protein: 16.62g
|
carbs: 41.84g
2683  2037
July 2017
Fri 28th: 64 * 4%
fat: 2.00g
|
protein: 0.00g
|
carbs: 10.00g
2874*  2810
June 2017
Fri 30th: 846 * 53%
fat: 49.13g
|
protein: 94.72g
|
carbs: 0.00g
2874*  2028
Fri 16th: 370 * 23%
fat: 22.98g
|
protein: 3.67g
|
carbs: 37.85g
- -
May 2017
Sun 21st: 64 * 4%
fat: 2.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
April 2017
Sun 16th: - - 3071* -
Thu 13th: 64 * 4%
fat: 2.00g
|
protein: 0.00g
|
carbs: 10.00g
3271*  3207
Wed 12th: 1374 * 86%
fat: 89.98g
|
protein: 83.14g
|
carbs: 50.00g
2893*  1519
Sun 9th: 64 * 4%
fat: 2.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Sat 8th: 924 * 58%
fat: 55.00g
|
protein: 52.00g
|
carbs: 54.00g
- -
Fri 7th: 1392 * 87%
fat: 81.00g
|
protein: 80.00g
|
carbs: 5.00g
2628*  1236
Mon 3rd: 1021 * 64%
fat: 46.86g
|
protein: 23.93g
|
carbs: 123.22g
- -
Sun 2nd: 1470 * 92%
fat: 65.15g
|
protein: 40.05g
|
carbs: 178.62g
2634*  1164
Sat 1st: 1324 * 83%
fat: 62.00g
|
protein: 45.00g
|
carbs: 139.00g
- -
March 2017
Fri 31st: 850 * 53%
fat: 38.00g
|
protein: 23.00g
|
carbs: 110.00g
2764*  1914
Thu 30th: 573 * 36%
fat: 7.72g
|
protein: 28.58g
|
carbs: 96.26g
2594*  2021
Wed 29th: 942 * 59%
fat: 63.82g
|
protein: 50.61g
|
carbs: 41.85g
- -
Tue 28th: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
2600*  2596

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.