| January 2024 |
| Fri 26th: |
909 *
|
50%
|
fat: 68.32g |
| |
protein: 64.05g |
| |
carbs: 4.22g |
|
-
|
-
|
| Sun 21st: |
1560 *
|
87%
|
fat: 52.12g |
| |
protein: 70.10g |
| |
carbs: 205.05g |
|
-
|
-
|
| Fri 19th: |
1976 *
|
110%
|
fat: 91.61g |
| |
protein: 74.08g |
| |
carbs: 221.44g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
995 *
|
47%
|
fat: 44.15g |
| |
protein: 59.97g |
| |
carbs: 85.25g |
|
-
|
-
|
| Tue 5th: |
375 *
|
18%
|
fat: 10.26g |
| |
protein: 21.21g |
| |
carbs: 45.07g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
6528 *
|
311%
|
fat: 404.97g |
| |
protein: 135.15g |
| |
carbs: 565.39g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
3039 *
|
145%
|
fat: 64.03g |
| |
protein: 138.86g |
| |
carbs: 462.70g |
|
-
|
-
|
| October 2021 |
| Fri 15th: |
805 *
|
38%
|
fat: 38.33g |
| |
protein: 67.84g |
| |
carbs: 49.62g |
|
-
|
-
|
| Tue 12th: |
380 *
|
18%
|
fat: 17.13g |
| |
protein: 12.93g |
| |
carbs: 42.87g |
|
-
|
-
|
| Mon 11th: |
1337 *
|
64%
|
fat: 36.03g |
| |
protein: 127.27g |
| |
carbs: 122.95g |
|
-
|
-
|
| Sun 10th: |
2909 *
|
139%
|
fat: 105.18g |
| |
protein: 141.11g |
| |
carbs: 338.16g |
|
-
|
-
|
| Sat 9th: |
2348 *
|
112%
|
fat: 88.74g |
| |
protein: 152.70g |
| |
carbs: 230.39g |
|
-
|
-
|
| Fri 8th: |
1997 *
|
95%
|
fat: 39.73g |
| |
protein: 135.34g |
| |
carbs: 272.69g |
|
-
|
-
|
| Thu 7th: |
1825 *
|
87%
|
fat: 53.08g |
| |
protein: 110.71g |
| |
carbs: 227.74g |
|
-
|
-
|
| Wed 6th: |
2358 *
|
112%
|
fat: 94.70g |
| |
protein: 115.97g |
| |
carbs: 262.56g |
|
-
|
-
|
| Tue 5th: |
212 *
|
10%
|
fat: 10.56g |
| |
protein: 16.44g |
| |
carbs: 12.74g |
|
-
|
-
|
| Sat 2nd: |
2145 *
|
102%
|
fat: 54.52g |
| |
protein: 151.07g |
| |
carbs: 253.95g |
|
-
|
-
|
| Fri 1st: |
1531 *
|
93%
|
fat: 31.49g |
| |
protein: 103.99g |
| |
carbs: 201.58g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
390 *
|
24%
|
fat: 16.24g |
| |
protein: 23.07g |
| |
carbs: 36.98g |
|
-
|
-
|
| Sat 25th: |
1568 *
|
95%
|
fat: 66.00g |
| |
protein: 100.85g |
| |
carbs: 118.65g |
|
-
|
-
|
