| May 2012 |
| Mon 14th: |
310 *
|
16%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
1397 *
|
70%
|
fat: 32.51g |
| |
protein: 66.42g |
| |
carbs: 223.43g |
|
-
|
-
|
| Mon 6th: |
540 *
|
27%
|
fat: 12.39g |
| |
protein: 48.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| Thu 2nd: |
998 *
|
50%
|
fat: 20.45g |
| |
protein: 148.11g |
| |
carbs: 57.09g |
|
2702*
|
 1704
|
| Wed 1st: |
1840 *
|
92%
|
fat: 57.22g |
| |
protein: 108.81g |
| |
carbs: 222.69g |
|
2196*
|
356
|
| January 2012 |
| Tue 31st: |
1161 *
|
58%
|
fat: 23.83g |
| |
protein: 116.52g |
| |
carbs: 127.38g |
|
2096*
|
935
|
| Mon 30th: |
1606 *
|
80%
|
fat: 53.06g |
| |
protein: 123.55g |
| |
carbs: 171.96g |
|
2640*
|
1034
|
| Sun 29th: |
1194 *
|
60%
|
fat: 41.57g |
| |
protein: 71.70g |
| |
carbs: 136.99g |
|
3460*
|
2266
|
| Sat 28th: |
1608 *
|
80%
|
fat: 38.07g |
| |
protein: 62.91g |
| |
carbs: 248.52g |
|
3314*
|
1706
|
| Fri 27th: |
1552 *
|
78%
|
fat: 31.10g |
| |
protein: 81.49g |
| |
carbs: 242.63g |
|
2410*
|
858
|
| Thu 26th: |
1053
|
53%
|
fat: 19.36g |
| |
protein: 39.60g |
| |
carbs: 173.89g |
|
2023*
|
970
|
| Wed 25th: |
1396 *
|
70%
|
fat: 42.14g |
| |
protein: 67.60g |
| |
carbs: 185.83g |
|
2034*
|
638
|
| Tue 24th: |
1584 *
|
79%
|
fat: 30.02g |
| |
protein: 79.29g |
| |
carbs: 263.75g |
|
-
|
-
|
| Mon 23rd: |
1523 *
|
76%
|
fat: 35.02g |
| |
protein: 94.47g |
| |
carbs: 208.51g |
|
2648*
|
1125
|
| Sun 22nd: |
1282
|
64%
|
fat: 22.63g |
| |
protein: 129.46g |
| |
carbs: 139.15g |
|
2824*
|
1542
|
| Sat 21st: |
1160 *
|
58%
|
fat: 24.81g |
| |
protein: 52.50g |
| |
carbs: 189.91g |
|
2724*
|
1564
|
| Fri 20th: |
1542 *
|
77%
|
fat: 68.53g |
| |
protein: 79.31g |
| |
carbs: 150.98g |
|
2274*
|
732
|
| Thu 19th: |
1467 *
|
73%
|
fat: 38.89g |
| |
protein: 90.16g |
| |
carbs: 212.52g |
|
2724*
|
1257
|
| Wed 18th: |
1285 *
|
64%
|
fat: 12.35g |
| |
protein: 93.34g |
| |
carbs: 213.33g |
|
1631*
|
346
|
| Tue 17th: |
1116
|
56%
|
fat: 25.34g |
| |
protein: 119.35g |
| |
carbs: 122.33g |
|
2107*
|
991
|
