miihregina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 18th: 2101 * 181%
fat: 117.09g
|
protein: 143.13g
|
carbs: 113.42g
423*  1678
Fri 17th: - - 2157* -
Thu 16th: 1189 * 102%
fat: 82.34g
|
protein: 91.19g
|
carbs: 24.39g
2675*  1486
Wed 15th: - - 2104* -
Tue 14th: - - 2069* -
Mon 13th: - - 1924* -
Sun 12th: - - 1847* -
Sat 11th: - - 1899* -
Fri 10th: 497 * 43%
fat: 19.35g
|
protein: 49.39g
|
carbs: 29.36g
1884*  1387
Thu 9th: - - 2042* -
Wed 8th: 1177 * 101%
fat: 50.08g
|
protein: 109.16g
|
carbs: 72.16g
1949*  772
Tue 7th: 983 * 85%
fat: 31.56g
|
protein: 124.53g
|
carbs: 43.90g
2598*  1615
Mon 6th: 709 * 61%
fat: 17.96g
|
protein: 43.19g
|
carbs: 96.72g
1993*  1284
Sun 5th: - - 1954* -
Sat 4th: 262 * 23%
fat: 8.54g
|
protein: 11.21g
|
carbs: 35.07g
1957*  1695
Fri 3rd: 790 * 68%
fat: 42.26g
|
protein: 36.41g
|
carbs: 63.67g
1841*  1051
Thu 2nd: 898 * 77%
fat: 38.26g
|
protein: 80.20g
|
carbs: 53.98g
1895*  997
Wed 1st: 706 * 61%
fat: 32.26g
|
protein: 33.16g
|
carbs: 69.41g
1855*  1149
April 2024
Tue 30th: 414 * 36%
fat: 29.12g
|
protein: 24.51g
|
carbs: 12.45g
2086*  1672
Mon 29th: 386 * 33%
fat: 27.16g
|
protein: 25.98g
|
carbs: 8.61g
3008*  2622

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.