| May 2023 |
| Thu 18th: |
-
|
-
|
|
3923*
|
-
|
| Fri 12th: |
1275 *
|
64%
|
fat: 60.47g |
| |
protein: 103.82g |
| |
carbs: 100.31g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
202 *
|
10%
|
fat: 3.25g |
| |
protein: 28.30g |
| |
carbs: 21.73g |
|
-
|
-
|
| Fri 21st: |
1529 *
|
76%
|
fat: 57.18g |
| |
protein: 137.22g |
| |
carbs: 119.25g |
|
-
|
-
|
| Thu 20th: |
1692 *
|
85%
|
fat: 59.66g |
| |
protein: 170.17g |
| |
carbs: 127.23g |
|
-
|
-
|
| Wed 19th: |
1561 *
|
78%
|
fat: 60.25g |
| |
protein: 116.71g |
| |
carbs: 159.10g |
|
-
|
-
|
| Tue 18th: |
1536 *
|
77%
|
fat: 59.75g |
| |
protein: 137.27g |
| |
carbs: 144.57g |
|
-
|
-
|
| Mon 17th: |
404 *
|
20%
|
fat: 15.03g |
| |
protein: 41.63g |
| |
carbs: 34.48g |
|
-
|
-
|
| Sun 16th: |
1387 *
|
69%
|
fat: 70.33g |
| |
protein: 112.87g |
| |
carbs: 102.27g |
|
3671*
|
 2284
|
| Fri 14th: |
1354 *
|
68%
|
fat: 55.24g |
| |
protein: 123.36g |
| |
carbs: 119.81g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
370 *
|
18%
|
fat: 16.00g |
| |
protein: 38.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
645 *
|
32%
|
fat: 48.67g |
| |
protein: 41.15g |
| |
carbs: 19.13g |
|
-
|
-
|
| Tue 19th: |
1593 *
|
80%
|
fat: 80.03g |
| |
protein: 109.83g |
| |
carbs: 102.40g |
|
-
|
-
|
| Mon 18th: |
814 *
|
41%
|
fat: 37.56g |
| |
protein: 74.60g |
| |
carbs: 48.17g |
|
3357*
|
2543
|
| Mon 4th: |
1467 *
|
73%
|
fat: 74.42g |
| |
protein: 145.87g |
| |
carbs: 51.84g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
80 *
|
6%
|
fat: 8.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
1343 *
|
103%
|
fat: 69.48g |
| |
protein: 58.88g |
| |
carbs: 119.29g |
|
3835*
|
2492
|
| December 2017 |
| Mon 11th: |
821 *
|
63%
|
fat: 19.90g |
| |
protein: 45.96g |
| |
carbs: 116.07g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
1382 *
|
106%
|
fat: 91.56g |
| |
protein: 117.07g |
| |
carbs: 21.68g |
|
3609*
|
2227
|
| July 2016 |
| Fri 8th: |
200 *
|
15%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 6th: |
1178 *
|
91%
|
fat: 35.03g |
| |
protein: 102.72g |
| |
carbs: 124.17g |
|
-
|
-
|
