| November 2023 |
| Mon 6th: |
-
|
-
|
|
2758*
|
-
|
| April 2020 |
| Mon 13th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
145 *
|
12%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| August 2019 |
| Wed 21st: |
31 *
|
3%
|
fat: 0.36g |
| |
protein: 1.04g |
| |
carbs: 6.22g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
287 *
|
24%
|
fat: 14.11g |
| |
protein: 24.14g |
| |
carbs: 15.36g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
172 *
|
17%
|
fat: 7.50g |
| |
protein: 10.48g |
| |
carbs: 16.53g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
107 *
|
11%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 27.04g |
|
-
|
-
|
| Fri 13th: |
229 *
|
23%
|
fat: 10.09g |
| |
protein: 4.90g |
| |
carbs: 30.93g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
222 *
|
22%
|
fat: 11.06g |
| |
protein: 12.82g |
| |
carbs: 19.09g |
|
-
|
-
|
| Fri 9th: |
401 *
|
40%
|
fat: 22.20g |
| |
protein: 25.64g |
| |
carbs: 23.52g |
|
-
|
-
|
| Wed 7th: |
698 *
|
70%
|
fat: 18.27g |
| |
protein: 34.89g |
| |
carbs: 106.32g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
162 *
|
16%
|
fat: 5.88g |
| |
protein: 10.73g |
| |
carbs: 18.04g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
333 *
|
33%
|
fat: 12.05g |
| |
protein: 24.10g |
| |
carbs: 32.14g |
|
-
|
-
|
| Mon 14th: |
154 *
|
15%
|
fat: 7.94g |
| |
protein: 8.72g |
| |
carbs: 11.68g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
436 *
|
44%
|
fat: 11.90g |
| |
protein: 30.78g |
| |
carbs: 55.97g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
394 *
|
39%
|
fat: 12.42g |
| |
protein: 25.49g |
| |
carbs: 47.74g |
|
-
|
-
|
| Tue 20th: |
552 *
|
55%
|
fat: 14.38g |
| |
protein: 26.32g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sat 17th: |
415 *
|
42%
|
fat: 16.17g |
| |
protein: 29.88g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 16th: |
244 *
|
24%
|
fat: 1.87g |
| |
protein: 15.94g |
| |
carbs: 45.91g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
245 *
|
24%
|
fat: 5.83g |
| |
protein: 31.04g |
| |
carbs: 16.90g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
251 *
|
25%
|
fat: 7.13g |
| |
protein: 28.65g |
| |
carbs: 18.73g |
|
-
|
-
|
