| February 2023 |
| Wed 15th: |
263 *
|
16%
|
fat: 5.48g |
| |
protein: 27.07g |
| |
carbs: 31.01g |
|
-
|
-
|
| Tue 14th: |
267 *
|
17%
|
fat: 16.50g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
470 *
|
29%
|
fat: 25.12g |
| |
protein: 47.62g |
| |
carbs: 10.73g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
1181 *
|
74%
|
fat: 70.28g |
| |
protein: 77.56g |
| |
carbs: 14.39g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
1271 *
|
79%
|
fat: 51.74g |
| |
protein: 93.07g |
| |
carbs: 64.70g |
|
-
|
-
|
| Mon 21st: |
1049 *
|
66%
|
fat: 51.74g |
| |
protein: 64.43g |
| |
carbs: 26.76g |
|
-
|
-
|
| Sun 20th: |
763 *
|
48%
|
fat: 40.98g |
| |
protein: 61.07g |
| |
carbs: 44.01g |
|
-
|
-
|
| Sat 19th: |
1040 *
|
65%
|
fat: 53.50g |
| |
protein: 101.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1453 *
|
91%
|
fat: 104.36g |
| |
protein: 134.85g |
| |
carbs: 1.91g |
|
-
|
-
|
| Mon 25th: |
1336 *
|
84%
|
fat: 103.14g |
| |
protein: 86.87g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sat 23rd: |
945 *
|
59%
|
fat: 60.76g |
| |
protein: 90.93g |
| |
carbs: 11.91g |
|
-
|
-
|
| Fri 22nd: |
1845 *
|
115%
|
fat: 157.50g |
| |
protein: 105.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 21st: |
1016 *
|
64%
|
fat: 64.95g |
| |
protein: 62.42g |
| |
carbs: 45.25g |
|
-
|
-
|
| Wed 20th: |
186 *
|
12%
|
fat: 9.34g |
| |
protein: 23.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 19th: |
473 *
|
30%
|
fat: 42.58g |
| |
protein: 23.50g |
| |
carbs: 2.63g |
|
-
|
-
|
| Mon 18th: |
1337 *
|
84%
|
fat: 57.87g |
| |
protein: 96.84g |
| |
carbs: 37.51g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
394 *
|
25%
|
fat: 23.56g |
| |
protein: 32.88g |
| |
carbs: 11.89g |
|
-
|
-
|
| Wed 1st: |
802 *
|
50%
|
fat: 38.14g |
| |
protein: 48.38g |
| |
carbs: 16.44g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
370 *
|
23%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 21st: |
916 *
|
57%
|
fat: 81.30g |
| |
protein: 52.82g |
| |
carbs: 2.00g |
|
-
|
-
|
