| April 2024 |
| Fri 5th: |
672 *
|
76%
|
fat: 12.68g |
| |
protein: 18.93g |
| |
carbs: 123.81g |
|
-
|
-
|
| Thu 4th: |
385 *
|
44%
|
fat: 16.96g |
| |
protein: 40.16g |
| |
carbs: 16.15g |
|
-
|
-
|
| Tue 2nd: |
688
|
78%
|
fat: 27.80g |
| |
protein: 32.29g |
| |
carbs: 75.52g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1017
|
116%
|
fat: 49.88g |
| |
protein: 59.31g |
| |
carbs: 82.70g |
|
2509*
|
 1492
|
| Fri 29th: |
769
|
87%
|
fat: 21.58g |
| |
protein: 74.09g |
| |
carbs: 71.91g |
|
2628*
|
1859
|
| Thu 28th: |
-
|
-
|
|
3300*
|
-
|
| Wed 27th: |
1027
|
117%
|
fat: 39.66g |
| |
protein: 24.93g |
| |
carbs: 147.96g |
|
2906
|
1879
|
| Mon 25th: |
1002
|
114%
|
fat: 49.69g |
| |
protein: 53.40g |
| |
carbs: 90.83g |
|
3161
|
2159
|
| Sun 24th: |
864
|
98%
|
fat: 43.13g |
| |
protein: 38.45g |
| |
carbs: 76.25g |
|
2637
|
1773
|
| Sat 23rd: |
879
|
100%
|
fat: 42.38g |
| |
protein: 26.08g |
| |
carbs: 97.43g |
|
3113
|
2234
|
| Fri 22nd: |
799
|
91%
|
fat: 30.86g |
| |
protein: 43.64g |
| |
carbs: 92.87g |
|
2890*
|
2091
|
| Thu 21st: |
854
|
97%
|
fat: 28.00g |
| |
protein: 64.56g |
| |
carbs: 94.77g |
|
2636
|
1782
|
| Wed 20th: |
949
|
108%
|
fat: 43.18g |
| |
protein: 53.67g |
| |
carbs: 86.92g |
|
3105
|
2156
|
| Tue 19th: |
1188
|
135%
|
fat: 39.18g |
| |
protein: 44.36g |
| |
carbs: 166.57g |
|
3339
|
2151
|
| Mon 18th: |
942
|
107%
|
fat: 53.44g |
| |
protein: 68.49g |
| |
carbs: 48.17g |
|
2751
|
1809
|
| Sun 17th: |
899
|
102%
|
fat: 46.01g |
| |
protein: 56.89g |
| |
carbs: 72.89g |
|
-
|
-
|
| Sat 16th: |
722
|
82%
|
fat: 26.81g |
| |
protein: 14.80g |
| |
carbs: 110.28g |
|
-
|
-
|
| Fri 15th: |
757
|
86%
|
fat: 46.51g |
| |
protein: 25.48g |
| |
carbs: 67.28g |
|
2847
|
2090
|
| Thu 14th: |
913
|
104%
|
fat: 47.14g |
| |
protein: 25.94g |
| |
carbs: 94.04g |
|
2847
|
1934
|
| Wed 13th: |
890
|
101%
|
fat: 42.37g |
| |
protein: 57.74g |
| |
carbs: 68.01g |
|
2533
|
1643
|
| Tue 12th: |
1515
|
172%
|
fat: 42.98g |
| |
protein: 44.15g |
| |
carbs: 242.83g |
|
-
|
-
|
