| May 2019 |
| Fri 3rd: |
1070 *
|
71%
|
fat: 57.43g |
| |
protein: 47.09g |
| |
carbs: 93.01g |
|
-
|
-
|
| Thu 2nd: |
1690 *
|
113%
|
fat: 81.27g |
| |
protein: 108.69g |
| |
carbs: 145.80g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
409 *
|
31%
|
fat: 28.38g |
| |
protein: 34.66g |
| |
carbs: 2.04g |
|
-
|
-
|
| Fri 12th: |
409 *
|
31%
|
fat: 34.02g |
| |
protein: 16.39g |
| |
carbs: 5.33g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
185 *
|
14%
|
fat: 8.45g |
| |
protein: 14.67g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
388 *
|
29%
|
fat: 26.05g |
| |
protein: 38.46g |
| |
carbs: 6.84g |
|
-
|
-
|
| Wed 3rd: |
992 *
|
74%
|
fat: 75.51g |
| |
protein: 40.48g |
| |
carbs: 37.43g |
|
-
|
-
|
| Tue 2nd: |
340 *
|
25%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1441 *
|
108%
|
fat: 57.64g |
| |
protein: 109.69g |
| |
carbs: 105.22g |
|
-
|
-
|
| Thu 27th: |
276 *
|
21%
|
fat: 6.06g |
| |
protein: 51.36g |
| |
carbs: 15.12g |
|
-
|
-
|
| Wed 26th: |
260 *
|
19%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 19th: |
1121 *
|
84%
|
fat: 27.05g |
| |
protein: 77.23g |
| |
carbs: 145.45g |
|
-
|
-
|
| Tue 18th: |
1473 *
|
110%
|
fat: 48.60g |
| |
protein: 135.97g |
| |
carbs: 162.28g |
|
-
|
-
|
| Mon 17th: |
1253 *
|
94%
|
fat: 46.35g |
| |
protein: 143.57g |
| |
carbs: 85.30g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
565 *
|
42%
|
fat: 23.27g |
| |
protein: 56.22g |
| |
carbs: 33.46g |
|
-
|
-
|
| Fri 22nd: |
832 *
|
62%
|
fat: 23.77g |
| |
protein: 94.96g |
| |
carbs: 68.22g |
|
-
|
-
|
| Thu 21st: |
1216 *
|
91%
|
fat: 62.04g |
| |
protein: 108.48g |
| |
carbs: 52.97g |
|
-
|
-
|
| Mon 18th: |
388 *
|
29%
|
fat: 19.71g |
| |
protein: 27.80g |
| |
carbs: 23.46g |
|
-
|
-
|
| Thu 14th: |
620 *
|
46%
|
fat: 20.75g |
| |
protein: 45.90g |
| |
carbs: 62.96g |
|
3968*
|
 3348
|
| Tue 12th: |
346 *
|
26%
|
fat: 23.55g |
| |
protein: 23.77g |
| |
carbs: 8.25g |
|
-
|
-
|
