| April 2018 |
| Tue 17th: |
1008 *
|
53%
|
fat: 36.87g |
| |
protein: 53.70g |
| |
carbs: 113.24g |
|
-
|
-
|
| Sat 14th: |
468 *
|
25%
|
fat: 7.83g |
| |
protein: 10.70g |
| |
carbs: 94.14g |
|
-
|
-
|
| Sun 8th: |
468 *
|
25%
|
fat: 7.83g |
| |
protein: 10.70g |
| |
carbs: 94.14g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
528 *
|
28%
|
fat: 11.30g |
| |
protein: 64.29g |
| |
carbs: 42.06g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
53 *
|
3%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 1.19g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
90 *
|
5%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
483 *
|
25%
|
fat: 9.37g |
| |
protein: 15.70g |
| |
carbs: 87.24g |
|
-
|
-
|
| Sat 12th: |
755 *
|
40%
|
fat: 45.00g |
| |
protein: 43.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Fri 11th: |
1253 *
|
66%
|
fat: 39.71g |
| |
protein: 67.29g |
| |
carbs: 161.33g |
|
-
|
-
|
| Thu 10th: |
797 *
|
42%
|
fat: 39.86g |
| |
protein: 54.28g |
| |
carbs: 59.16g |
|
-
|
-
|
| Wed 9th: |
951 *
|
50%
|
fat: 22.53g |
| |
protein: 53.96g |
| |
carbs: 138.71g |
|
-
|
-
|
| Tue 8th: |
970 *
|
51%
|
fat: 41.41g |
| |
protein: 37.00g |
| |
carbs: 119.02g |
|
-
|
-
|
| Mon 7th: |
1305 *
|
69%
|
fat: 56.48g |
| |
protein: 82.89g |
| |
carbs: 123.23g |
|
-
|
-
|
