| June 2024 |
| Fri 7th: |
853 *
|
43%
|
fat: 39.53g |
| |
protein: 46.37g |
| |
carbs: 80.90g |
|
738*
|
 115
|
| Thu 6th: |
709 *
|
35%
|
fat: 39.06g |
| |
protein: 45.65g |
| |
carbs: 42.78g |
|
1647*
|
 938
|
| Wed 5th: |
909 *
|
45%
|
fat: 34.41g |
| |
protein: 57.08g |
| |
carbs: 95.26g |
|
1780*
|
871
|
| Tue 4th: |
853 *
|
43%
|
fat: 39.53g |
| |
protein: 46.37g |
| |
carbs: 80.90g |
|
1786*
|
933
|
| Mon 3rd: |
-
|
-
|
|
1321*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1400*
|
-
|
| Sat 1st: |
-
|
-
|
|
1400*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1400*
|
-
|
| Thu 30th: |
-
|
-
|
|
1400*
|
-
|
| Wed 29th: |
993 *
|
50%
|
fat: 44.57g |
| |
protein: 31.04g |
| |
carbs: 53.60g |
|
1400*
|
407
|
| Tue 28th: |
130 *
|
6%
|
fat: 5.68g |
| |
protein: 7.25g |
| |
carbs: 15.30g |
|
1403*
|
1273
|
| Mon 27th: |
-
|
-
|
|
1892*
|
-
|
| Sun 26th: |
427 *
|
21%
|
fat: 23.08g |
| |
protein: 20.30g |
| |
carbs: 35.61g |
|
1329*
|
902
|
| Sat 25th: |
-
|
-
|
|
1400*
|
-
|
| Fri 24th: |
-
|
-
|
|
1400*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1400*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1400*
|
-
|
| Tue 21st: |
-
|
-
|
|
1400*
|
-
|
| Mon 20th: |
-
|
-
|
|
1400*
|
-
|
| Sun 19th: |
-
|
-
|
|
1400*
|
-
|
