| June 2015 |
| Mon 29th: |
658 *
|
44%
|
fat: 18.03g |
| |
protein: 17.69g |
| |
carbs: 115.63g |
|
-
|
-
|
| Wed 10th: |
285 *
|
19%
|
fat: 8.00g |
| |
protein: 7.75g |
| |
carbs: 45.75g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
293 *
|
15%
|
fat: 20.00g |
| |
protein: 7.36g |
| |
carbs: 24.55g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
356 *
|
19%
|
fat: 23.91g |
| |
protein: 9.19g |
| |
carbs: 29.92g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
565 *
|
87%
|
fat: 18.80g |
| |
protein: 86.28g |
| |
carbs: 7.86g |
|
-
|
-
|
| Sun 27th: |
241 *
|
37%
|
fat: 12.54g |
| |
protein: 28.99g |
| |
carbs: 0.86g |
|
-
|
-
|
| Thu 24th: |
780 *
|
120%
|
fat: 35.31g |
| |
protein: 89.50g |
| |
carbs: 24.61g |
|
-
|
-
|
| Wed 23rd: |
581 *
|
89%
|
fat: 11.38g |
| |
protein: 93.35g |
| |
carbs: 22.39g |
|
-
|
-
|
| Tue 22nd: |
845 *
|
130%
|
fat: 44.13g |
| |
protein: 88.24g |
| |
carbs: 21.68g |
|
-
|
-
|
| Mon 21st: |
167 *
|
26%
|
fat: 6.02g |
| |
protein: 23.16g |
| |
carbs: 3.25g |
|
-
|
-
|
| Wed 16th: |
111 *
|
17%
|
fat: 5.17g |
| |
protein: 14.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| Tue 15th: |
311 *
|
48%
|
fat: 11.55g |
| |
protein: 42.76g |
| |
carbs: 6.44g |
|
-
|
-
|
| Thu 10th: |
511 *
|
79%
|
fat: 27.61g |
| |
protein: 58.25g |
| |
carbs: 8.16g |
|
-
|
-
|
| Tue 8th: |
691 *
|
106%
|
fat: 32.27g |
| |
protein: 90.19g |
| |
carbs: 5.51g |
|
-
|
-
|
| Sat 5th: |
117 *
|
18%
|
fat: 7.43g |
| |
protein: 11.14g |
| |
carbs: 0.58g |
|
-
|
-
|
| Fri 4th: |
782 *
|
120%
|
fat: 46.26g |
| |
protein: 74.87g |
| |
carbs: 15.46g |
|
3078*
|
 2296
|
| Thu 3rd: |
687 *
|
106%
|
fat: 33.02g |
| |
protein: 79.87g |
| |
carbs: 16.14g |
|
-
|
-
|
| Wed 2nd: |
733 *
|
113%
|
fat: 40.16g |
| |
protein: 83.55g |
| |
carbs: 12.57g |
|
-
|
-
|
| Tue 1st: |
497 *
|
76%
|
fat: 14.25g |
| |
protein: 54.64g |
| |
carbs: 33.35g |
|
2440*
|
1943
|
| June 2014 |
| Mon 30th: |
567 *
|
87%
|
fat: 28.38g |
| |
protein: 69.67g |
| |
carbs: 0.00g |
|
2870*
|
2303
|
