| June 2024 |
| Mon 3rd: |
1308 *
|
87%
|
fat: 53.62g |
| |
protein: 67.07g |
| |
carbs: 141.64g |
|
-
|
-
|
| Sat 1st: |
722 *
|
48%
|
fat: 25.55g |
| |
protein: 29.28g |
| |
carbs: 92.59g |
|
1360*
|
 638
|
| May 2024 |
| Fri 31st: |
1414 *
|
94%
|
fat: 62.18g |
| |
protein: 68.89g |
| |
carbs: 150.00g |
|
2403*
|
989
|
| Thu 30th: |
1364 *
|
91%
|
fat: 54.68g |
| |
protein: 73.89g |
| |
carbs: 147.00g |
|
2484*
|
1120
|
| Wed 29th: |
-
|
-
|
|
2450*
|
-
|
| Tue 28th: |
1128 *
|
75%
|
fat: 48.38g |
| |
protein: 78.55g |
| |
carbs: 95.96g |
|
2395*
|
1267
|
| Mon 27th: |
-
|
-
|
|
1895*
|
-
|
| Sun 26th: |
-
|
-
|
|
1935*
|
-
|
| Sat 25th: |
-
|
-
|
|
1962*
|
-
|
| Fri 24th: |
1506 *
|
100%
|
fat: 46.69g |
| |
protein: 58.47g |
| |
carbs: 213.19g |
|
2411*
|
905
|
| Thu 23rd: |
1351 *
|
90%
|
fat: 45.44g |
| |
protein: 72.97g |
| |
carbs: 166.19g |
|
2476*
|
1125
|
| Wed 22nd: |
671 *
|
45%
|
fat: 20.44g |
| |
protein: 46.97g |
| |
carbs: 74.19g |
|
2333*
|
1662
|
| Tue 21st: |
591 *
|
39%
|
fat: 19.44g |
| |
protein: 56.97g |
| |
carbs: 49.19g |
|
2291*
|
1700
|
| Mon 20th: |
1181 *
|
79%
|
fat: 37.44g |
| |
protein: 65.97g |
| |
carbs: 146.19g |
|
2323*
|
1142
|
| Sun 19th: |
-
|
-
|
|
1937*
|
-
|
| Sat 18th: |
-
|
-
|
|
1984*
|
-
|
| Fri 17th: |
-
|
-
|
|
2447*
|
-
|
| Thu 16th: |
1101 *
|
73%
|
fat: 38.94g |
| |
protein: 66.97g |
| |
carbs: 124.19g |
|
2368*
|
1267
|
| Wed 15th: |
1291 *
|
86%
|
fat: 35.44g |
| |
protein: 68.97g |
| |
carbs: 184.19g |
|
2344*
|
1053
|
| Tue 14th: |
1606 *
|
107%
|
fat: 71.56g |
| |
protein: 80.47g |
| |
carbs: 165.69g |
|
2432*
|
826
|
| Mon 13th: |
1464 *
|
98%
|
fat: 68.82g |
| |
protein: 100.11g |
| |
carbs: 107.19g |
|
2416*
|
952
|
