| May 2024 |
| Thu 30th: |
1097 *
|
91%
|
fat: 60.82g |
| |
protein: 79.10g |
| |
carbs: 111.24g |
|
-
|
-
|
| Wed 29th: |
1238 *
|
103%
|
fat: 32.08g |
| |
protein: 85.10g |
| |
carbs: 157.37g |
|
-
|
-
|
| Tue 28th: |
1207 *
|
101%
|
fat: 14.76g |
| |
protein: 78.91g |
| |
carbs: 190.99g |
|
-
|
-
|
| Mon 27th: |
1361 *
|
113%
|
fat: 51.63g |
| |
protein: 73.92g |
| |
carbs: 169.66g |
|
-
|
-
|
| Fri 24th: |
1087 *
|
91%
|
fat: 28.92g |
| |
protein: 69.50g |
| |
carbs: 140.54g |
|
-
|
-
|
| Thu 23rd: |
1101 *
|
92%
|
fat: 28.42g |
| |
protein: 76.50g |
| |
carbs: 140.44g |
|
-
|
-
|
| Wed 22nd: |
1263 *
|
105%
|
fat: 34.67g |
| |
protein: 86.00g |
| |
carbs: 149.54g |
|
-
|
-
|
| Tue 21st: |
1050 *
|
88%
|
fat: 42.42g |
| |
protein: 63.50g |
| |
carbs: 111.04g |
|
-
|
-
|
| Thu 16th: |
485 *
|
40%
|
fat: 13.42g |
| |
protein: 25.50g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 15th: |
1150 *
|
96%
|
fat: 44.92g |
| |
protein: 66.50g |
| |
carbs: 128.04g |
|
-
|
-
|
| Tue 14th: |
1150 *
|
96%
|
fat: 44.92g |
| |
protein: 66.50g |
| |
carbs: 128.04g |
|
-
|
-
|
| Mon 13th: |
1195 *
|
100%
|
fat: 33.42g |
| |
protein: 59.00g |
| |
carbs: 168.04g |
|
-
|
-
|
| Fri 10th: |
515 *
|
43%
|
fat: 10.42g |
| |
protein: 24.50g |
| |
carbs: 83.04g |
|
-
|
-
|
| Thu 9th: |
1035 *
|
86%
|
fat: 33.92g |
| |
protein: 78.00g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 8th: |
1242 *
|
104%
|
fat: 48.73g |
| |
protein: 70.76g |
| |
carbs: 125.30g |
|
-
|
-
|
| Tue 7th: |
1175 *
|
98%
|
fat: 39.42g |
| |
protein: 80.00g |
| |
carbs: 126.04g |
|
-
|
-
|
| Mon 6th: |
737 *
|
61%
|
fat: 23.68g |
| |
protein: 45.11g |
| |
carbs: 91.06g |
|
-
|
-
|
| Wed 1st: |
1295 *
|
108%
|
fat: 47.42g |
| |
protein: 71.50g |
| |
carbs: 137.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1295 *
|
108%
|
fat: 47.42g |
| |
protein: 71.50g |
| |
carbs: 137.04g |
|
-
|
-
|
| Wed 24th: |
1495 *
|
125%
|
fat: 52.42g |
| |
protein: 84.50g |
| |
carbs: 185.04g |
|
-
|
-
|
