| January 2018 |
| Wed 10th: |
1084 *
|
52%
|
fat: 32.91g |
| |
protein: 46.85g |
| |
carbs: 156.44g |
|
-
|
-
|
| Tue 9th: |
1871 *
|
89%
|
fat: 86.37g |
| |
protein: 87.76g |
| |
carbs: 202.04g |
|
2828*
|
 957
|
| Mon 8th: |
1415 *
|
67%
|
fat: 58.06g |
| |
protein: 102.03g |
| |
carbs: 134.83g |
|
3042*
|
1627
|
| June 2017 |
| Fri 16th: |
1820 *
|
87%
|
fat: 67.92g |
| |
protein: 125.35g |
| |
carbs: 188.29g |
|
3307*
|
1487
|
| Thu 15th: |
1831 *
|
87%
|
fat: 74.71g |
| |
protein: 115.11g |
| |
carbs: 191.34g |
|
2951*
|
1120
|
| Tue 13th: |
935 *
|
45%
|
fat: 18.40g |
| |
protein: 85.40g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sun 11th: |
1570 *
|
75%
|
fat: 37.23g |
| |
protein: 65.64g |
| |
carbs: 257.93g |
|
-
|
-
|
| Sat 10th: |
2145 *
|
102%
|
fat: 52.52g |
| |
protein: 140.50g |
| |
carbs: 294.59g |
|
-
|
-
|
| Fri 9th: |
2047 *
|
97%
|
fat: 67.72g |
| |
protein: 131.77g |
| |
carbs: 240.35g |
|
2215*
|
168
|
| Thu 8th: |
2171 *
|
103%
|
fat: 76.15g |
| |
protein: 123.13g |
| |
carbs: 264.16g |
|
2682*
|
511
|
| Wed 7th: |
1943 *
|
93%
|
fat: 59.79g |
| |
protein: 103.51g |
| |
carbs: 267.17g |
|
4081*
|
2138
|
| Tue 6th: |
1817 *
|
87%
|
fat: 53.64g |
| |
protein: 120.65g |
| |
carbs: 224.58g |
|
4195*
|
2378
|
| Mon 5th: |
1877 *
|
89%
|
fat: 78.09g |
| |
protein: 74.26g |
| |
carbs: 220.65g |
|
-
|
-
|
| Sun 4th: |
2228 *
|
106%
|
fat: 88.49g |
| |
protein: 100.18g |
| |
carbs: 268.90g |
|
-
|
-
|
| Sat 3rd: |
1934 *
|
92%
|
fat: 49.47g |
| |
protein: 119.59g |
| |
carbs: 267.39g |
|
-
|
-
|
| Fri 2nd: |
1976 *
|
94%
|
fat: 53.00g |
| |
protein: 157.18g |
| |
carbs: 225.14g |
|
4355*
|
2379
|
| Thu 1st: |
1715 *
|
82%
|
fat: 56.80g |
| |
protein: 102.29g |
| |
carbs: 213.81g |
|
3913*
|
2198
|
| May 2017 |
| Thu 25th: |
2253 *
|
107%
|
fat: 98.24g |
| |
protein: 82.86g |
| |
carbs: 264.82g |
|
-
|
-
|
| Sat 20th: |
1244 *
|
59%
|
fat: 33.17g |
| |
protein: 74.41g |
| |
carbs: 167.16g |
|
-
|
-
|
| Fri 19th: |
1276 *
|
61%
|
fat: 52.44g |
| |
protein: 50.68g |
| |
carbs: 156.81g |
|
-
|
-
|
