| May 2024 |
| Sat 18th: |
1250 *
|
104%
|
fat: 83.55g |
| |
protein: 57.07g |
| |
carbs: 70.68g |
|
-
|
-
|
| Thu 2nd: |
1052 *
|
88%
|
fat: 39.70g |
| |
protein: 32.30g |
| |
carbs: 136.00g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
1195 *
|
100%
|
fat: 47.54g |
| |
protein: 39.20g |
| |
carbs: 153.97g |
|
-
|
-
|
| Fri 2nd: |
1214 *
|
101%
|
fat: 58.96g |
| |
protein: 74.12g |
| |
carbs: 100.20g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1041 *
|
116%
|
fat: 26.90g |
| |
protein: 61.60g |
| |
carbs: 139.61g |
|
-
|
-
|
| Thu 18th: |
1165 *
|
129%
|
fat: 51.83g |
| |
protein: 44.82g |
| |
carbs: 136.24g |
|
-
|
-
|
| Tue 9th: |
1410 *
|
157%
|
fat: 95.82g |
| |
protein: 58.25g |
| |
carbs: 72.37g |
|
-
|
-
|
| Mon 8th: |
1228 *
|
136%
|
fat: 55.19g |
| |
protein: 62.17g |
| |
carbs: 121.85g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
1876 *
|
208%
|
fat: 97.22g |
| |
protein: 57.30g |
| |
carbs: 192.12g |
|
-
|
-
|
| Sat 2nd: |
1222 *
|
136%
|
fat: 46.60g |
| |
protein: 44.39g |
| |
carbs: 158.39g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
1275 *
|
142%
|
fat: 52.46g |
| |
protein: 50.94g |
| |
carbs: 141.71g |
|
-
|
-
|
| Mon 6th: |
1414 *
|
157%
|
fat: 48.43g |
| |
protein: 76.17g |
| |
carbs: 165.02g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
511 *
|
57%
|
fat: 30.15g |
| |
protein: 7.74g |
| |
carbs: 49.77g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
1229 *
|
137%
|
fat: 59.20g |
| |
protein: 32.22g |
| |
carbs: 146.22g |
|
-
|
-
|
| Thu 14th: |
1250 *
|
139%
|
fat: 99.93g |
| |
protein: 67.43g |
| |
carbs: 27.46g |
|
-
|
-
|
| Thu 7th: |
1014 *
|
113%
|
fat: 37.13g |
| |
protein: 38.31g |
| |
carbs: 133.42g |
|
-
|
-
|
| Mon 4th: |
1101 *
|
122%
|
fat: 70.28g |
| |
protein: 39.32g |
| |
carbs: 77.29g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
727 *
|
81%
|
fat: 51.74g |
| |
protein: 48.85g |
| |
carbs: 15.49g |
|
-
|
-
|
| Thu 10th: |
780 *
|
87%
|
fat: 50.43g |
| |
protein: 68.64g |
| |
carbs: 6.63g |
|
-
|
-
|
| Wed 9th: |
1023 *
|
114%
|
fat: 35.78g |
| |
protein: 31.65g |
| |
carbs: 143.58g |
|
-
|
-
|
