| November 2016 |
| Mon 7th: |
114 *
|
6%
|
fat: 4.31g |
| |
protein: 7.51g |
| |
carbs: 11.37g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
82 *
|
4%
|
fat: 5.62g |
| |
protein: 2.99g |
| |
carbs: 5.51g |
|
-
|
-
|
| Sun 2nd: |
1553 *
|
82%
|
fat: 54.08g |
| |
protein: 31.10g |
| |
carbs: 148.42g |
|
-
|
-
|
| Sat 1st: |
2690 *
|
142%
|
fat: 104.06g |
| |
protein: 99.48g |
| |
carbs: 153.30g |
|
2311*
|
 379
|
| September 2016 |
| Fri 30th: |
936 *
|
49%
|
fat: 40.13g |
| |
protein: 40.54g |
| |
carbs: 79.16g |
|
2234*
|
 1298
|
| Thu 29th: |
1073 *
|
56%
|
fat: 42.75g |
| |
protein: 47.05g |
| |
carbs: 106.33g |
|
-
|
-
|
| Wed 28th: |
1507 *
|
79%
|
fat: 46.61g |
| |
protein: 94.57g |
| |
carbs: 98.15g |
|
2517*
|
1010
|
| Tue 27th: |
1367 *
|
72%
|
fat: 59.17g |
| |
protein: 32.26g |
| |
carbs: 105.29g |
|
-
|
-
|
| Mon 26th: |
1831 *
|
96%
|
fat: 84.55g |
| |
protein: 77.48g |
| |
carbs: 127.28g |
|
2204*
|
373
|
| Sun 25th: |
1361 *
|
72%
|
fat: 38.93g |
| |
protein: 41.47g |
| |
carbs: 156.50g |
|
-
|
-
|
| Sat 24th: |
1421 *
|
75%
|
fat: 47.81g |
| |
protein: 79.24g |
| |
carbs: 114.06g |
|
2119*
|
698
|
| Fri 23rd: |
844 *
|
44%
|
fat: 44.09g |
| |
protein: 30.76g |
| |
carbs: 61.33g |
|
2239*
|
1395
|
| Thu 22nd: |
1409 *
|
74%
|
fat: 64.16g |
| |
protein: 25.48g |
| |
carbs: 157.62g |
|
2063*
|
654
|
| Wed 21st: |
1545 *
|
81%
|
fat: 64.76g |
| |
protein: 90.24g |
| |
carbs: 127.13g |
|
2174*
|
629
|
| Tue 20th: |
1302 *
|
69%
|
fat: 41.67g |
| |
protein: 88.24g |
| |
carbs: 64.22g |
|
-
|
-
|
| Mon 19th: |
2086 *
|
110%
|
fat: 114.94g |
| |
protein: 49.33g |
| |
carbs: 168.85g |
|
2220*
|
134
|
| Sun 18th: |
1502 *
|
79%
|
fat: 31.93g |
| |
protein: 79.19g |
| |
carbs: 154.97g |
|
2559*
|
1057
|
| Sat 17th: |
1094 *
|
58%
|
fat: 26.24g |
| |
protein: 32.45g |
| |
carbs: 93.57g |
|
-
|
-
|
| Fri 16th: |
1133 *
|
60%
|
fat: 25.16g |
| |
protein: 62.72g |
| |
carbs: 101.88g |
|
-
|
-
|
| Thu 15th: |
1203 *
|
63%
|
fat: 62.42g |
| |
protein: 81.17g |
| |
carbs: 59.95g |
|
2301*
|
1098
|
