| July 2016 |
| Mon 25th: |
681 *
|
57%
|
fat: 29.72g |
| |
protein: 74.52g |
| |
carbs: 27.60g |
|
-
|
-
|
| Sun 24th: |
523 *
|
44%
|
fat: 11.61g |
| |
protein: 49.28g |
| |
carbs: 55.62g |
|
-
|
-
|
| Sat 23rd: |
1052 *
|
88%
|
fat: 26.66g |
| |
protein: 77.07g |
| |
carbs: 113.77g |
|
-
|
-
|
| Fri 22nd: |
954 *
|
80%
|
fat: 33.81g |
| |
protein: 83.33g |
| |
carbs: 75.15g |
|
-
|
-
|
| Thu 21st: |
823 *
|
69%
|
fat: 18.38g |
| |
protein: 62.66g |
| |
carbs: 100.53g |
|
-
|
-
|
| Wed 20th: |
553 *
|
46%
|
fat: 10.03g |
| |
protein: 53.03g |
| |
carbs: 62.34g |
|
-
|
-
|
| Tue 19th: |
1173 *
|
98%
|
fat: 23.40g |
| |
protein: 82.45g |
| |
carbs: 162.12g |
|
-
|
-
|
| Mon 18th: |
692 *
|
58%
|
fat: 9.60g |
| |
protein: 43.20g |
| |
carbs: 105.74g |
|
2512*
|
 1820
|
