| April 2024 |
| Fri 5th: |
2808 *
|
100%
|
fat: 60.45g |
| |
protein: 136.77g |
| |
carbs: 181.80g |
|
-
|
-
|
| Thu 4th: |
1518 *
|
54%
|
fat: 48.87g |
| |
protein: 131.44g |
| |
carbs: 141.40g |
|
-
|
-
|
| Wed 3rd: |
1967 *
|
70%
|
fat: 87.58g |
| |
protein: 146.78g |
| |
carbs: 133.69g |
|
-
|
-
|
| Tue 2nd: |
1582 *
|
56%
|
fat: 53.20g |
| |
protein: 144.83g |
| |
carbs: 116.48g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1238 *
|
44%
|
fat: 25.36g |
| |
protein: 30.55g |
| |
carbs: 140.29g |
|
-
|
-
|
| Fri 29th: |
2185 *
|
78%
|
fat: 69.58g |
| |
protein: 97.13g |
| |
carbs: 279.79g |
|
-
|
-
|
| Thu 28th: |
2097 *
|
75%
|
fat: 71.39g |
| |
protein: 113.10g |
| |
carbs: 215.85g |
|
-
|
-
|
| Wed 27th: |
1940 *
|
69%
|
fat: 73.78g |
| |
protein: 139.38g |
| |
carbs: 169.91g |
|
-
|
-
|
| Tue 26th: |
1954 *
|
70%
|
fat: 95.08g |
| |
protein: 144.02g |
| |
carbs: 124.84g |
|
-
|
-
|
| Mon 25th: |
1280 *
|
46%
|
fat: 28.92g |
| |
protein: 112.58g |
| |
carbs: 144.69g |
|
-
|
-
|
| Sun 24th: |
1591 *
|
57%
|
fat: 53.46g |
| |
protein: 92.71g |
| |
carbs: 141.61g |
|
-
|
-
|
| Sat 23rd: |
1945 *
|
69%
|
fat: 56.78g |
| |
protein: 91.84g |
| |
carbs: 188.90g |
|
-
|
-
|
| Fri 22nd: |
2850 *
|
102%
|
fat: 114.11g |
| |
protein: 158.49g |
| |
carbs: 296.54g |
|
-
|
-
|
| Thu 21st: |
2665 *
|
95%
|
fat: 151.02g |
| |
protein: 121.64g |
| |
carbs: 162.47g |
|
-
|
-
|
| Wed 20th: |
2267 *
|
81%
|
fat: 71.02g |
| |
protein: 94.90g |
| |
carbs: 258.77g |
|
-
|
-
|
| Tue 19th: |
2162 *
|
77%
|
fat: 100.54g |
| |
protein: 96.15g |
| |
carbs: 220.41g |
|
-
|
-
|
| Mon 18th: |
3079
|
110%
|
fat: 117.63g |
| |
protein: 73.40g |
| |
carbs: 312.10g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1453 *
|
75%
|
fat: 20.62g |
| |
protein: 120.31g |
| |
carbs: 199.06g |
|
-
|
-
|
| Wed 20th: |
2023 *
|
104%
|
fat: 33.04g |
| |
protein: 170.44g |
| |
carbs: 267.02g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
6660 *
|
343%
|
fat: 173.30g |
| |
protein: 160.65g |
| |
carbs: 1098.57g |
|
-
|
-
|
