Miss Sissy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1147 82%
fat: 52.16g
|
protein: 40.78g
|
carbs: 133.04g
2013  866
Wed 22nd: 1398 100%
fat: 68.49g
|
protein: 81.97g
|
carbs: 102.34g
2013  615
Tue 21st: 1127 80%
fat: 27.07g
|
protein: 55.73g
|
carbs: 168.81g
1986  859
Mon 20th: 888 63%
fat: 30.53g
|
protein: 45.69g
|
carbs: 115.13g
1959  1071
April 2024
Tue 2nd: 352 25%
fat: 19.73g
|
protein: 28.59g
|
carbs: 14.80g
- -
December 2023
Tue 12th: 763 54%
fat: 36.54g
|
protein: 32.09g
|
carbs: 85.27g
1906*  1143
Thu 7th: 1083 77%
fat: 83.71g
|
protein: 69.06g
|
carbs: 145.21g
1906  823
Wed 6th: - - 1906* -
Tue 5th: - - 1937* -
Fri 1st: 1054 75%
fat: 53.05g
|
protein: 48.28g
|
carbs: 102.56g
1845*  791
November 2023
Thu 30th: 1369 98%
fat: 58.29g
|
protein: 57.09g
|
carbs: 203.95g
1906*  537
Wed 29th: 1436 103%
fat: 64.07g
|
protein: 46.25g
|
carbs: 168.58g
1906*  470
Tue 28th: 1826 130%
fat: 84.87g
|
protein: 83.47g
|
carbs: 195.47g
1906*  80
Mon 27th: 1494 107%
fat: 67.78g
|
protein: 45.64g
|
carbs: 185.15g
1845*  351
Wed 22nd: 658 47%
fat: 25.56g
|
protein: 31.76g
|
carbs: 77.67g
1906*  1248
Tue 21st: 1212 87%
fat: 53.30g
|
protein: 36.99g
|
carbs: 133.57g
1906*  694
Mon 20th: 1243 89%
fat: 44.13g
|
protein: 55.75g
|
carbs: 156.66g
1845*  602
Sun 19th: 1316 94%
fat: 50.85g
|
protein: 55.30g
|
carbs: 145.13g
1937*  621
Sat 18th: 991 71%
fat: 39.30g
|
protein: 23.95g
|
carbs: 132.92g
1965*  974
Fri 17th: 1461 * 104%
fat: 49.44g
|
protein: 75.73g
|
carbs: 184.68g
1867*  406
Thu 16th: 1141 * 82%
fat: 61.80g
|
protein: 50.37g
|
carbs: 93.26g
1867*  726

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.