| March 2019 |
| Fri 8th: |
1393 *
|
52%
|
fat: 33.48g |
| |
protein: 107.18g |
| |
carbs: 158.66g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
599 *
|
22%
|
fat: 15.89g |
| |
protein: 40.83g |
| |
carbs: 75.52g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
771 *
|
29%
|
fat: 31.86g |
| |
protein: 37.28g |
| |
carbs: 79.90g |
|
-
|
-
|
| Thu 22nd: |
2012 *
|
75%
|
fat: 47.22g |
| |
protein: 105.71g |
| |
carbs: 300.08g |
|
-
|
-
|
| Wed 21st: |
2693 *
|
100%
|
fat: 62.84g |
| |
protein: 174.91g |
| |
carbs: 354.28g |
|
-
|
-
|
| Mon 19th: |
2074 *
|
77%
|
fat: 46.00g |
| |
protein: 106.63g |
| |
carbs: 318.45g |
|
-
|
-
|
| Fri 16th: |
514 *
|
19%
|
fat: 14.48g |
| |
protein: 35.27g |
| |
carbs: 59.17g |
|
-
|
-
|
| Thu 15th: |
1095 *
|
41%
|
fat: 33.88g |
| |
protein: 46.43g |
| |
carbs: 159.13g |
|
-
|
-
|
| Wed 14th: |
1328 *
|
49%
|
fat: 20.47g |
| |
protein: 98.82g |
| |
carbs: 197.08g |
|
-
|
-
|
| Tue 13th: |
1427 *
|
53%
|
fat: 41.43g |
| |
protein: 88.59g |
| |
carbs: 172.70g |
|
-
|
-
|
| Mon 12th: |
2723 *
|
101%
|
fat: 62.21g |
| |
protein: 163.32g |
| |
carbs: 398.92g |
|
-
|
-
|
| Sat 10th: |
1726 *
|
64%
|
fat: 26.94g |
| |
protein: 100.69g |
| |
carbs: 290.00g |
|
-
|
-
|
| Thu 8th: |
690 *
|
26%
|
fat: 17.35g |
| |
protein: 27.63g |
| |
carbs: 113.31g |
|
-
|
-
|
| Wed 7th: |
2397 *
|
89%
|
fat: 80.07g |
| |
protein: 118.72g |
| |
carbs: 309.56g |
|
-
|
-
|
| Tue 6th: |
1546 *
|
57%
|
fat: 42.97g |
| |
protein: 98.97g |
| |
carbs: 200.68g |
|
-
|
-
|
| Mon 5th: |
2539 *
|
94%
|
fat: 59.49g |
| |
protein: 153.08g |
| |
carbs: 362.14g |
|
-
|
-
|
| Sat 3rd: |
1500 *
|
56%
|
fat: 35.23g |
| |
protein: 77.23g |
| |
carbs: 232.18g |
|
-
|
-
|
| Fri 2nd: |
1562 *
|
58%
|
fat: 38.23g |
| |
protein: 85.95g |
| |
carbs: 222.01g |
|
-
|
-
|
| Thu 1st: |
2561 *
|
95%
|
fat: 63.15g |
| |
protein: 167.17g |
| |
carbs: 333.76g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
2555 *
|
95%
|
fat: 67.54g |
| |
protein: 142.90g |
| |
carbs: 361.78g |
|
-
|
-
|
