Recent Food & Exercise Entries
| January 2021 |
| Fri 15th: |
-
|
-
|
|
1454*
|
-
|
| Thu 14th: |
-
|
-
|
|
1811*
|
-
|
| Wed 13th: |
-
|
-
|
|
1828*
|
-
|
| Tue 12th: |
-
|
-
|
|
2092*
|
-
|
| Mon 11th: |
-
|
-
|
|
2149*
|
-
|
| Sun 10th: |
-
|
-
|
|
1812*
|
-
|
| Sat 9th: |
-
|
-
|
|
1849*
|
-
|
| Fri 8th: |
-
|
-
|
|
1786*
|
-
|
| Thu 7th: |
-
|
-
|
|
1777*
|
-
|
| Wed 6th: |
-
|
-
|
|
1837*
|
-
|
| Tue 5th: |
-
|
-
|
|
1803*
|
-
|
| Mon 4th: |
-
|
-
|
|
1840*
|
-
|
| Sun 3rd: |
320 *
|
20%
|
fat: 7.50g |
| |
protein: 7.00g |
| |
carbs: 55.00g |
|
1853*
|
 1533
|
| Sat 2nd: |
-
|
-
|
|
1841*
|
-
|
| Fri 1st: |
-
|
-
|
|
1991*
|
-
|
| December 2020 |
| Thu 31st: |
670 *
|
43%
|
fat: 22.57g |
| |
protein: 37.56g |
| |
carbs: 84.77g |
|
2115*
|
1445
|
| Wed 30th: |
-
|
-
|
|
1821*
|
-
|
| Tue 29th: |
921 *
|
59%
|
fat: 26.94g |
| |
protein: 71.48g |
| |
carbs: 104.90g |
|
1839*
|
918
|
| Mon 28th: |
1004 *
|
64%
|
fat: 56.05g |
| |
protein: 55.45g |
| |
carbs: 76.84g |
|
1827*
|
823
|
| Sun 27th: |
277 *
|
18%
|
fat: 7.28g |
| |
protein: 13.26g |
| |
carbs: 38.56g |
|
2003*
|
1726
|
|
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