| June 2021 |
| Mon 28th: |
140
|
6%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2020 |
| Mon 6th: |
113 *
|
5%
|
fat: 1.19g |
| |
protein: 1.64g |
| |
carbs: 25.48g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
3270 *
|
149%
|
fat: 280.80g |
| |
protein: 159.47g |
| |
carbs: 11.37g |
|
-
|
-
|
| Wed 11th: |
890 *
|
40%
|
fat: 49.87g |
| |
protein: 57.28g |
| |
carbs: 56.34g |
|
-
|
-
|
| Fri 6th: |
1618 *
|
74%
|
fat: 105.91g |
| |
protein: 104.96g |
| |
carbs: 65.90g |
|
-
|
-
|
| Thu 5th: |
1452 *
|
66%
|
fat: 96.90g |
| |
protein: 77.36g |
| |
carbs: 67.34g |
|
-
|
-
|
| Wed 4th: |
1332
|
61%
|
fat: 91.45g |
| |
protein: 60.82g |
| |
carbs: 73.79g |
|
-
|
-
|
| Tue 3rd: |
970
|
44%
|
fat: 67.98g |
| |
protein: 65.29g |
| |
carbs: 29.57g |
|
3171*
|
 2201
|
| March 2010 |
| Mon 22nd: |
270 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 20th: |
597
|
27%
|
fat: 11.18g |
| |
protein: 46.03g |
| |
carbs: 80.10g |
|
-
|
-
|
| Sat 13th: |
570 *
|
26%
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 12th: |
2401
|
109%
|
fat: 77.24g |
| |
protein: 136.04g |
| |
carbs: 310.64g |
|
2941
|
540
|
| Thu 11th: |
1511
|
69%
|
fat: 30.36g |
| |
protein: 92.38g |
| |
carbs: 225.51g |
|
3349
|
1838
|
| Wed 10th: |
1133
|
52%
|
fat: 37.12g |
| |
protein: 65.35g |
| |
carbs: 148.05g |
|
2941
|
1808
|
| Tue 9th: |
1183
|
54%
|
fat: 30.55g |
| |
protein: 81.14g |
| |
carbs: 150.68g |
|
3299
|
2116
|
| Mon 8th: |
1364
|
62%
|
fat: 42.56g |
| |
protein: 91.13g |
| |
carbs: 178.20g |
|
2941
|
1577
|
| Sun 7th: |
4151
|
189%
|
fat: 142.06g |
| |
protein: 202.07g |
| |
carbs: 541.73g |
|
-
|
-
|
| Sat 6th: |
2486 *
|
113%
|
fat: 75.04g |
| |
protein: 132.64g |
| |
carbs: 300.11g |
|
-
|
-
|
| Fri 5th: |
1226
|
56%
|
fat: 33.03g |
| |
protein: 101.10g |
| |
carbs: 135.97g |
|
2988*
|
1762
|
| Thu 4th: |
1323
|
60%
|
fat: 48.19g |
| |
protein: 72.73g |
| |
carbs: 167.49g |
|
3243
|
1920
|
