| March 2016 |
| Tue 29th: |
1174
|
78%
|
fat: 93.64g |
| |
protein: 20.74g |
| |
carbs: 92.95g |
|
2630
|
 1456
|
| Mon 28th: |
1333 *
|
89%
|
fat: 33.45g |
| |
protein: 32.14g |
| |
carbs: 245.28g |
|
2630
|
1297
|
| Sun 27th: |
623
|
42%
|
fat: 11.64g |
| |
protein: 26.65g |
| |
carbs: 67.99g |
|
2630
|
2007
|
| Sat 26th: |
1109 *
|
74%
|
fat: 31.14g |
| |
protein: 38.76g |
| |
carbs: 116.38g |
|
2630
|
1521
|
| Fri 25th: |
2428
|
162%
|
fat: 73.57g |
| |
protein: 62.52g |
| |
carbs: 267.34g |
|
2630
|
202
|
| Thu 24th: |
1283
|
86%
|
fat: 43.15g |
| |
protein: 45.51g |
| |
carbs: 138.42g |
|
2630
|
1347
|
| Wed 23rd: |
1212 *
|
81%
|
fat: 24.10g |
| |
protein: 79.22g |
| |
carbs: 144.54g |
|
2641
|
1429
|
| Tue 22nd: |
1132 *
|
75%
|
fat: 26.23g |
| |
protein: 39.15g |
| |
carbs: 188.54g |
|
2641
|
1509
|
| Mon 21st: |
966 *
|
64%
|
fat: 17.21g |
| |
protein: 25.68g |
| |
carbs: 186.95g |
|
2641
|
1675
|
| Sun 20th: |
1154
|
77%
|
fat: 36.79g |
| |
protein: 48.49g |
| |
carbs: 141.95g |
|
2641
|
1487
|
| Sat 19th: |
1005 *
|
67%
|
fat: 53.02g |
| |
protein: 34.60g |
| |
carbs: 96.56g |
|
2641
|
1636
|
| Fri 18th: |
1038 *
|
69%
|
fat: 30.27g |
| |
protein: 49.19g |
| |
carbs: 148.37g |
|
2641
|
1603
|
| Thu 17th: |
1292 *
|
86%
|
fat: 39.76g |
| |
protein: 87.75g |
| |
carbs: 124.50g |
|
2641
|
1349
|
| Wed 16th: |
1171
|
78%
|
fat: 26.50g |
| |
protein: 63.17g |
| |
carbs: 159.26g |
|
2696
|
1525
|
| Tue 15th: |
1215
|
81%
|
fat: 30.21g |
| |
protein: 49.50g |
| |
carbs: 167.64g |
|
2696
|
1481
|
| Mon 14th: |
1261
|
84%
|
fat: 34.79g |
| |
protein: 73.21g |
| |
carbs: 150.20g |
|
2696
|
1435
|
| Sun 13th: |
993
|
66%
|
fat: 16.62g |
| |
protein: 47.33g |
| |
carbs: 155.28g |
|
2696
|
1703
|
| Sat 12th: |
1090
|
73%
|
fat: 30.15g |
| |
protein: 51.32g |
| |
carbs: 134.11g |
|
2696
|
1606
|
| Fri 11th: |
1357
|
90%
|
fat: 27.53g |
| |
protein: 50.35g |
| |
carbs: 194.42g |
|
2789*
|
1432
|
| Thu 10th: |
1106
|
74%
|
fat: 18.67g |
| |
protein: 56.87g |
| |
carbs: 159.91g |
|
2696
|
1590
|
