| July 2018 |
| Fri 6th: |
115 *
|
10%
|
fat: 10.47g |
| |
protein: 3.73g |
| |
carbs: 2.80g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
130 *
|
11%
|
fat: 5.55g |
| |
protein: 6.92g |
| |
carbs: 13.06g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
42 *
|
4%
|
fat: 0.22g |
| |
protein: 2.56g |
| |
carbs: 9.94g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
708 *
|
59%
|
fat: 40.69g |
| |
protein: 79.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 16th: |
202 *
|
17%
|
fat: 0.19g |
| |
protein: 3.06g |
| |
carbs: 47.70g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
380 *
|
32%
|
fat: 28.00g |
| |
protein: 28.80g |
| |
carbs: 2.80g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
231 *
|
19%
|
fat: 0.15g |
| |
protein: 0.55g |
| |
carbs: 8.29g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
257 *
|
21%
|
fat: 11.75g |
| |
protein: 7.62g |
| |
carbs: 32.55g |
|
-
|
-
|
| Thu 11th: |
1068 *
|
89%
|
fat: 80.88g |
| |
protein: 53.03g |
| |
carbs: 41.39g |
|
-
|
-
|
| Wed 10th: |
1223 *
|
102%
|
fat: 83.41g |
| |
protein: 67.14g |
| |
carbs: 50.24g |
|
-
|
-
|
| Tue 9th: |
983 *
|
82%
|
fat: 44.29g |
| |
protein: 58.23g |
| |
carbs: 64.68g |
|
-
|
-
|
| Mon 8th: |
1322 *
|
110%
|
fat: 93.54g |
| |
protein: 74.79g |
| |
carbs: 41.03g |
|
-
|
-
|
| Sat 6th: |
2155 *
|
180%
|
fat: 143.74g |
| |
protein: 104.86g |
| |
carbs: 114.69g |
|
-
|
-
|
| Fri 5th: |
983 *
|
82%
|
fat: 53.90g |
| |
protein: 69.54g |
| |
carbs: 26.20g |
|
-
|
-
|
| Thu 4th: |
1655 *
|
138%
|
fat: 74.21g |
| |
protein: 67.70g |
| |
carbs: 119.86g |
|
-
|
-
|
| Wed 3rd: |
1015 *
|
85%
|
fat: 75.51g |
| |
protein: 57.97g |
| |
carbs: 31.44g |
|
-
|
-
|
| Tue 2nd: |
1253 *
|
104%
|
fat: 67.96g |
| |
protein: 64.19g |
| |
carbs: 45.84g |
|
-
|
-
|
| Mon 1st: |
1018 *
|
85%
|
fat: 57.28g |
| |
protein: 89.52g |
| |
carbs: 38.32g |
|
-
|
-
|
