| September 2016 |
| Tue 6th: |
733 *
|
52%
|
fat: 21.84g |
| |
protein: 33.53g |
| |
carbs: 66.84g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
358 *
|
26%
|
fat: 22.45g |
| |
protein: 30.16g |
| |
carbs: 5.60g |
|
1739*
|
 1381
|
| Wed 27th: |
306 *
|
22%
|
fat: 15.06g |
| |
protein: 30.03g |
| |
carbs: 14.88g |
|
-
|
-
|
| Tue 12th: |
745 *
|
53%
|
fat: 69.09g |
| |
protein: 26.62g |
| |
carbs: 0.90g |
|
-
|
-
|
| Mon 11th: |
971 *
|
69%
|
fat: 96.11g |
| |
protein: 36.72g |
| |
carbs: 0.05g |
|
-
|
-
|
| Fri 8th: |
1678 *
|
120%
|
fat: 121.48g |
| |
protein: 75.98g |
| |
carbs: 13.84g |
|
-
|
-
|
| Wed 6th: |
913 *
|
65%
|
fat: 84.91g |
| |
protein: 29.45g |
| |
carbs: 18.62g |
|
-
|
-
|
| Tue 5th: |
981 *
|
70%
|
fat: 84.66g |
| |
protein: 42.70g |
| |
carbs: 15.27g |
|
-
|
-
|
| Mon 4th: |
1213 *
|
87%
|
fat: 111.47g |
| |
protein: 45.55g |
| |
carbs: 7.08g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
1115 *
|
80%
|
fat: 102.12g |
| |
protein: 37.82g |
| |
carbs: 6.74g |
|
-
|
-
|
| Mon 28th: |
440 *
|
31%
|
fat: 39.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Fri 25th: |
1327 *
|
95%
|
fat: 112.63g |
| |
protein: 46.61g |
| |
carbs: 7.72g |
|
-
|
-
|
| Thu 24th: |
1546
|
110%
|
fat: 134.06g |
| |
protein: 76.38g |
| |
carbs: 18.84g |
|
-
|
-
|
| Wed 23rd: |
1114
|
74%
|
fat: 94.98g |
| |
protein: 56.69g |
| |
carbs: 16.58g |
|
-
|
-
|
| Tue 22nd: |
1158 *
|
77%
|
fat: 102.92g |
| |
protein: 52.00g |
| |
carbs: 11.13g |
|
-
|
-
|
| Fri 18th: |
1238 *
|
83%
|
fat: 101.97g |
| |
protein: 63.06g |
| |
carbs: 17.22g |
|
-
|
-
|
| Thu 17th: |
1638 *
|
109%
|
fat: 147.98g |
| |
protein: 86.25g |
| |
carbs: 9.87g |
|
-
|
-
|
| Wed 16th: |
1461
|
97%
|
fat: 123.50g |
| |
protein: 77.44g |
| |
carbs: 11.69g |
|
-
|
-
|
| Tue 15th: |
1770 *
|
118%
|
fat: 158.44g |
| |
protein: 64.41g |
| |
carbs: 16.62g |
|
-
|
-
|
| Mon 14th: |
1465 *
|
98%
|
fat: 130.00g |
| |
protein: 49.87g |
| |
carbs: 18.25g |
|
-
|
-
|
