| April 2016 |
| Fri 22nd: |
1196 *
|
50%
|
fat: 36.99g |
| |
protein: 49.03g |
| |
carbs: 170.24g |
|
-
|
-
|
| Thu 21st: |
1187 *
|
49%
|
fat: 40.56g |
| |
protein: 80.66g |
| |
carbs: 123.05g |
|
-
|
-
|
| Fri 1st: |
693
|
29%
|
fat: 19.00g |
| |
protein: 49.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
700 *
|
29%
|
fat: 29.00g |
| |
protein: 46.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 12th: |
2065
|
86%
|
fat: 28.09g |
| |
protein: 89.29g |
| |
carbs: 248.08g |
|
-
|
-
|
| Fri 11th: |
452
|
19%
|
fat: 13.23g |
| |
protein: 42.36g |
| |
carbs: 41.06g |
|
-
|
-
|
| Sun 6th: |
715 *
|
30%
|
fat: 26.76g |
| |
protein: 59.52g |
| |
carbs: 65.38g |
|
2214*
|
 1499
|
| Sat 5th: |
560 *
|
23%
|
fat: 13.00g |
| |
protein: 38.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
1168
|
49%
|
fat: 80.83g |
| |
protein: 39.35g |
| |
carbs: 81.65g |
|
-
|
-
|
| January 2016 |
| Sun 24th: |
1138 *
|
47%
|
fat: 43.32g |
| |
protein: 59.45g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sat 23rd: |
1943
|
93%
|
fat: 35.66g |
| |
protein: 69.65g |
| |
carbs: 309.88g |
|
2235*
|
292
|
| Fri 22nd: |
-
|
-
|
|
2376*
|
-
|
| Sun 17th: |
920
|
44%
|
fat: 31.00g |
| |
protein: 63.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 16th: |
1562
|
74%
|
fat: 60.53g |
| |
protein: 52.51g |
| |
carbs: 201.42g |
|
-
|
-
|
| Fri 15th: |
2355
|
112%
|
fat: 67.78g |
| |
protein: 119.98g |
| |
carbs: 314.30g |
|
2191*
|
 164
|
