cawlet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Fri 21st: 940 * 38%
fat: 23.50g
|
protein: 35.66g
|
carbs: 143.46g
- -
Thu 20th: 1560 * 62%
fat: 42.15g
|
protein: 36.10g
|
carbs: 265.35g
- -
Wed 19th: 2442 * 98%
fat: 70.20g
|
protein: 90.70g
|
carbs: 258.80g
- -
Tue 18th: 1802 * 72%
fat: 55.32g
|
protein: 93.95g
|
carbs: 217.36g
- -
Mon 17th: 1888 * 76%
fat: 67.49g
|
protein: 44.75g
|
carbs: 225.81g
- -
Sun 16th: 2275 * 91%
fat: 81.89g
|
protein: 83.63g
|
carbs: 235.45g
- -
Sat 15th: 1795 * 72%
fat: 55.57g
|
protein: 60.32g
|
carbs: 243.11g
- -
Fri 14th: 1234 * 49%
fat: 37.45g
|
protein: 43.99g
|
carbs: 166.95g
- -
Thu 13th: 2119 * 85%
fat: 63.02g
|
protein: 58.43g
|
carbs: 294.14g
- -
Wed 12th: 1166 * 47%
fat: 34.43g
|
protein: 44.01g
|
carbs: 179.89g
- -
Tue 11th: 2420 * 97%
fat: 111.64g
|
protein: 76.53g
|
carbs: 287.52g
- -
Mon 10th: 1840 * 74%
fat: 35.27g
|
protein: 43.77g
|
carbs: 247.72g
- -
Sun 9th: 1389 * 56%
fat: 49.75g
|
protein: 60.52g
|
carbs: 187.60g
- -
Sat 8th: 2410 * 96%
fat: 86.99g
|
protein: 58.05g
|
carbs: 173.83g
- -
July 2018
Tue 10th: 280 * 11%
fat: 13.00g
|
protein: 34.00g
|
carbs: 5.00g
- -
June 2018
Fri 22nd: 875 * 35%
fat: 58.00g
|
protein: 61.00g
|
carbs: 32.00g
- -
Thu 21st: 1220 * 49%
fat: 82.00g
|
protein: 47.00g
|
carbs: 85.00g
- -
Wed 20th: 809 * 32%
fat: 63.50g
|
protein: 17.50g
|
carbs: 45.50g
- -
Tue 19th: 1634 * 65%
fat: 121.04g
|
protein: 86.64g
|
carbs: 54.68g
- -
Thu 14th: 543 * 22%
fat: 14.09g
|
protein: 47.75g
|
carbs: 27.88g
- -

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