| January 2016 |
| Sat 2nd: |
1442 *
|
90%
|
fat: 33.67g |
| |
protein: 84.82g |
| |
carbs: 207.30g |
|
-
|
-
|
| Fri 1st: |
1443 *
|
90%
|
fat: 44.77g |
| |
protein: 71.19g |
| |
carbs: 197.08g |
|
2132*
|
 689
|
| December 2015 |
| Thu 31st: |
1179 *
|
74%
|
fat: 70.54g |
| |
protein: 44.88g |
| |
carbs: 92.34g |
|
2674*
|
1495
|
| Wed 30th: |
1685 *
|
105%
|
fat: 78.36g |
| |
protein: 50.63g |
| |
carbs: 199.53g |
|
2449*
|
764
|
| Tue 29th: |
1547 *
|
97%
|
fat: 69.57g |
| |
protein: 63.47g |
| |
carbs: 177.87g |
|
2429*
|
882
|
| Mon 28th: |
1225 *
|
77%
|
fat: 35.06g |
| |
protein: 85.01g |
| |
carbs: 150.98g |
|
2359*
|
1134
|
| Sun 27th: |
1563 *
|
98%
|
fat: 66.97g |
| |
protein: 83.04g |
| |
carbs: 174.08g |
|
2179*
|
616
|
