| November 2020 |
| Wed 11th: |
1140 *
|
57%
|
fat: 91.65g |
| |
protein: 63.84g |
| |
carbs: 12.27g |
|
-
|
-
|
| Tue 10th: |
768 *
|
38%
|
fat: 62.21g |
| |
protein: 44.11g |
| |
carbs: 5.95g |
|
-
|
-
|
| Mon 9th: |
1173 *
|
59%
|
fat: 96.91g |
| |
protein: 67.38g |
| |
carbs: 8.91g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
950 *
|
48%
|
fat: 81.07g |
| |
protein: 39.86g |
| |
carbs: 25.08g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
1947 *
|
97%
|
fat: 134.83g |
| |
protein: 153.71g |
| |
carbs: 32.39g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1755 *
|
75%
|
fat: 105.13g |
| |
protein: 169.14g |
| |
carbs: 27.31g |
|
-
|
-
|
| Mon 20th: |
2500 *
|
107%
|
fat: 168.00g |
| |
protein: 190.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
420 *
|
18%
|
fat: 14.00g |
| |
protein: 40.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
2512 *
|
107%
|
fat: 179.00g |
| |
protein: 207.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 1st: |
2399 *
|
103%
|
fat: 189.56g |
| |
protein: 149.47g |
| |
carbs: 22.12g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2196 *
|
94%
|
fat: 169.08g |
| |
protein: 149.64g |
| |
carbs: 26.92g |
|
-
|
-
|
| Tue 30th: |
2306 *
|
99%
|
fat: 173.51g |
| |
protein: 164.23g |
| |
carbs: 34.93g |
|
-
|
-
|
| Mon 29th: |
2621 *
|
112%
|
fat: 186.90g |
| |
protein: 210.66g |
| |
carbs: 19.54g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
476 *
|
18%
|
fat: 38.67g |
| |
protein: 32.83g |
| |
carbs: 0.36g |
|
-
|
-
|
| Tue 9th: |
2414 *
|
91%
|
fat: 171.19g |
| |
protein: 206.62g |
| |
carbs: 6.13g |
|
-
|
-
|
| Mon 8th: |
2173 *
|
82%
|
fat: 163.50g |
| |
protein: 152.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
2786 *
|
105%
|
fat: 48.22g |
| |
protein: 309.47g |
| |
carbs: 288.26g |
|
-
|
-
|
| Wed 29th: |
2974 *
|
112%
|
fat: 46.86g |
| |
protein: 309.80g |
| |
carbs: 327.04g |
|
-
|
-
|
| Tue 28th: |
2900 *
|
109%
|
fat: 46.63g |
| |
protein: 287.14g |
| |
carbs: 332.13g |
|
-
|
-
|
| Mon 27th: |
2790 *
|
105%
|
fat: 57.71g |
| |
protein: 327.29g |
| |
carbs: 233.04g |
|
-
|
-
|
