| September 2023 |
| Sat 2nd: |
911 *
|
54%
|
fat: 27.12g |
| |
protein: 83.84g |
| |
carbs: 78.42g |
|
-
|
-
|
| Fri 1st: |
1691 *
|
99%
|
fat: 37.35g |
| |
protein: 102.00g |
| |
carbs: 230.99g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
451 *
|
27%
|
fat: 8.81g |
| |
protein: 10.17g |
| |
carbs: 83.95g |
|
-
|
-
|
| Sun 5th: |
1888 *
|
111%
|
fat: 50.30g |
| |
protein: 84.79g |
| |
carbs: 281.13g |
|
2424*
|
 536
|
| December 2022 |
| Sat 17th: |
390 *
|
23%
|
fat: 14.10g |
| |
protein: 23.67g |
| |
carbs: 41.46g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
938 *
|
55%
|
fat: 41.33g |
| |
protein: 39.64g |
| |
carbs: 106.77g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
1198 *
|
80%
|
fat: 31.62g |
| |
protein: 46.05g |
| |
carbs: 184.72g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1495 *
|
100%
|
fat: 32.23g |
| |
protein: 54.76g |
| |
carbs: 246.22g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
1052 *
|
70%
|
fat: 43.87g |
| |
protein: 42.82g |
| |
carbs: 121.73g |
|
-
|
-
|
| Sun 10th: |
857 *
|
57%
|
fat: 17.84g |
| |
protein: 78.37g |
| |
carbs: 92.34g |
|
-
|
-
|
| Thu 7th: |
1409 *
|
94%
|
fat: 57.09g |
| |
protein: 65.61g |
| |
carbs: 159.56g |
|
-
|
-
|
| Wed 6th: |
1395 *
|
93%
|
fat: 48.67g |
| |
protein: 60.71g |
| |
carbs: 180.15g |
|
3579*
|
2184
|
| Tue 5th: |
1347 *
|
90%
|
fat: 54.32g |
| |
protein: 61.22g |
| |
carbs: 159.59g |
|
-
|
-
|
| Mon 4th: |
1299 *
|
87%
|
fat: 61.90g |
| |
protein: 48.01g |
| |
carbs: 146.31g |
|
2640*
|
1341
|
| Sun 3rd: |
1971 *
|
131%
|
fat: 77.41g |
| |
protein: 86.33g |
| |
carbs: 275.83g |
|
-
|
-
|
| Sat 2nd: |
1061 *
|
71%
|
fat: 26.68g |
| |
protein: 53.58g |
| |
carbs: 155.63g |
|
-
|
-
|
| Fri 1st: |
1363 *
|
91%
|
fat: 39.66g |
| |
protein: 66.81g |
| |
carbs: 188.62g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1100 *
|
73%
|
fat: 31.75g |
| |
protein: 65.08g |
| |
carbs: 143.29g |
|
-
|
-
|
| Fri 11th: |
847 *
|
63%
|
fat: 24.70g |
| |
protein: 48.50g |
| |
carbs: 109.49g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
336 *
|
25%
|
fat: 9.39g |
| |
protein: 18.71g |
| |
carbs: 44.64g |
|
-
|
-
|
