Andrea_Brasil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Sat 26th: 1036 * 49%
fat: 42.93g
|
protein: 68.98g
|
carbs: 93.83g
1991*  955
Fri 25th: 1303 * 62%
fat: 58.92g
|
protein: 96.58g
|
carbs: 68.60g
1896*  593
Tue 22nd: 1886 * 90%
fat: 117.66g
|
protein: 119.15g
|
carbs: 64.79g
1896*  10
Wed 16th: 1532 * 73%
fat: 87.18g
|
protein: 76.87g
|
carbs: 109.80g
- -
Tue 15th: 763 * 36%
fat: 40.80g
|
protein: 62.78g
|
carbs: 39.48g
- -
Thu 10th: 1405 * 67%
fat: 68.69g
|
protein: 88.33g
|
carbs: 103.94g
1651*  246
Wed 9th: 1658 * 79%
fat: 87.82g
|
protein: 103.69g
|
carbs: 126.54g
1903*  245
Tue 8th: 767 * 37%
fat: 32.74g
|
protein: 62.33g
|
carbs: 58.51g
1651*  884
Sun 6th: 954 * 45%
fat: 59.46g
|
protein: 81.28g
|
carbs: 23.21g
1651*  697
Wed 2nd: 1551 * 57%
fat: 72.73g
|
protein: 122.61g
|
carbs: 107.11g
1903*  352
Tue 1st: 1408 * 52%
fat: 71.34g
|
protein: 117.40g
|
carbs: 78.95g
1903*  495

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