| August 2018 |
| Wed 8th: |
44 *
|
4%
|
fat: 0.10g |
| |
protein: 9.35g |
| |
carbs: 0.71g |
|
1609*
|
 1565
|
| July 2018 |
| Mon 30th: |
-
|
-
|
|
1598*
|
-
|
| Wed 25th: |
-
|
-
|
|
1593*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1598*
|
-
|
| Thu 19th: |
398
|
36%
|
fat: 17.75g |
| |
protein: 38.28g |
| |
carbs: 20.13g |
|
1975*
|
1577
|
| Wed 18th: |
718
|
65%
|
fat: 37.30g |
| |
protein: 53.13g |
| |
carbs: 40.85g |
|
2023*
|
1305
|
| Tue 17th: |
-
|
-
|
|
1592*
|
-
|
| Mon 16th: |
-
|
-
|
|
1594*
|
-
|
| Fri 13th: |
-
|
-
|
|
1593*
|
-
|
| Thu 12th: |
-
|
-
|
|
1601*
|
-
|
| Wed 11th: |
-
|
-
|
|
1599*
|
-
|
| Tue 10th: |
-
|
-
|
|
1601*
|
-
|
| Mon 9th: |
112
|
10%
|
fat: 1.69g |
| |
protein: 20.00g |
| |
carbs: 2.34g |
|
2018*
|
1906
|
| Wed 4th: |
-
|
-
|
|
1615*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1617*
|
-
|
| Sun 1st: |
142 *
|
13%
|
fat: 2.20g |
| |
protein: 11.55g |
| |
carbs: 17.71g |
|
1634*
|
1492
|
| June 2018 |
| Sat 30th: |
524 *
|
48%
|
fat: 34.35g |
| |
protein: 23.92g |
| |
carbs: 30.38g |
|
1612*
|
1088
|
| Fri 29th: |
197
|
18%
|
fat: 14.58g |
| |
protein: 11.94g |
| |
carbs: 3.74g |
|
1964*
|
1767
|
| Thu 28th: |
349
|
32%
|
fat: 16.69g |
| |
protein: 24.11g |
| |
carbs: 24.27g |
|
2062*
|
1713
|
| Wed 27th: |
93
|
8%
|
fat: 1.80g |
| |
protein: 16.65g |
| |
carbs: 1.60g |
|
1795*
|
1702
|
