| July 2019 |
| Wed 3rd: |
115 *
|
5%
|
fat: 11.60g |
| |
protein: 0.47g |
| |
carbs: 2.67g |
|
-
|
-
|
| Tue 2nd: |
88 *
|
4%
|
fat: 2.76g |
| |
protein: 1.23g |
| |
carbs: 15.99g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
2132 *
|
89%
|
fat: 134.20g |
| |
protein: 108.87g |
| |
carbs: 63.53g |
|
-
|
-
|
| Wed 26th: |
587 *
|
24%
|
fat: 37.41g |
| |
protein: 30.56g |
| |
carbs: 36.18g |
|
-
|
-
|
| Mon 24th: |
1309 *
|
55%
|
fat: 81.07g |
| |
protein: 84.81g |
| |
carbs: 69.78g |
|
-
|
-
|
| Tue 11th: |
737 *
|
31%
|
fat: 44.25g |
| |
protein: 33.96g |
| |
carbs: 41.60g |
|
-
|
-
|
| Thu 6th: |
376 *
|
16%
|
fat: 17.04g |
| |
protein: 4.03g |
| |
carbs: 58.98g |
|
-
|
-
|
| Wed 5th: |
787 *
|
33%
|
fat: 45.98g |
| |
protein: 81.61g |
| |
carbs: 8.70g |
|
-
|
-
|
| Tue 4th: |
1371 *
|
57%
|
fat: 92.42g |
| |
protein: 77.96g |
| |
carbs: 62.96g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
2340 *
|
98%
|
fat: 137.59g |
| |
protein: 78.13g |
| |
carbs: 149.36g |
|
-
|
-
|
| Thu 30th: |
2483 *
|
103%
|
fat: 137.11g |
| |
protein: 150.07g |
| |
carbs: 74.58g |
|
-
|
-
|
| Wed 29th: |
690 *
|
29%
|
fat: 39.80g |
| |
protein: 24.31g |
| |
carbs: 62.22g |
|
-
|
-
|
| Tue 28th: |
1199 *
|
50%
|
fat: 49.80g |
| |
protein: 107.08g |
| |
carbs: 80.41g |
|
-
|
-
|
| Mon 27th: |
986 *
|
41%
|
fat: 59.80g |
| |
protein: 38.09g |
| |
carbs: 81.80g |
|
-
|
-
|
| Thu 23rd: |
2157 *
|
90%
|
fat: 147.94g |
| |
protein: 121.56g |
| |
carbs: 93.54g |
|
2887*
|
 730
|
| Wed 22nd: |
828 *
|
34%
|
fat: 43.17g |
| |
protein: 6.68g |
| |
carbs: 104.95g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
1876 *
|
78%
|
fat: 110.56g |
| |
protein: 29.76g |
| |
carbs: 212.10g |
|
3932*
|
2056
|
| February 2018 |
| Mon 26th: |
2241 *
|
93%
|
fat: 129.66g |
| |
protein: 94.23g |
| |
carbs: 175.65g |
|
3823*
|
1582
|
| Fri 23rd: |
1663 *
|
69%
|
fat: 57.13g |
| |
protein: 87.59g |
| |
carbs: 150.29g |
|
4253*
|
2590
|
| November 2017 |
| Mon 20th: |
290 *
|
12%
|
fat: 16.88g |
| |
protein: 22.43g |
| |
carbs: 17.34g |
|
-
|
-
|
