| February 2018 |
| Thu 1st: |
619 *
|
35%
|
fat: 34.77g |
| |
protein: 37.75g |
| |
carbs: 35.58g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1227 *
|
70%
|
fat: 72.60g |
| |
protein: 78.98g |
| |
carbs: 54.11g |
|
-
|
-
|
| Tue 30th: |
1743 *
|
100%
|
fat: 61.88g |
| |
protein: 86.21g |
| |
carbs: 194.99g |
|
-
|
-
|
| Thu 25th: |
1818 *
|
104%
|
fat: 68.74g |
| |
protein: 87.83g |
| |
carbs: 208.71g |
|
-
|
-
|
| Wed 24th: |
1660 *
|
95%
|
fat: 77.07g |
| |
protein: 64.40g |
| |
carbs: 177.20g |
|
-
|
-
|
| Tue 23rd: |
1475 *
|
84%
|
fat: 64.03g |
| |
protein: 95.56g |
| |
carbs: 123.21g |
|
-
|
-
|
| Mon 22nd: |
313 *
|
18%
|
fat: 11.14g |
| |
protein: 38.28g |
| |
carbs: 17.20g |
|
-
|
-
|
| Thu 18th: |
1270 *
|
73%
|
fat: 63.00g |
| |
protein: 44.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 17th: |
2031 *
|
116%
|
fat: 100.12g |
| |
protein: 82.05g |
| |
carbs: 199.26g |
|
3493*
|
 1462
|
| Tue 16th: |
1438 *
|
82%
|
fat: 66.73g |
| |
protein: 74.21g |
| |
carbs: 141.28g |
|
-
|
-
|
| Mon 15th: |
1649 *
|
94%
|
fat: 85.73g |
| |
protein: 72.92g |
| |
carbs: 129.62g |
|
3629*
|
1980
|
| Wed 10th: |
1449 *
|
82%
|
fat: 66.43g |
| |
protein: 63.16g |
| |
carbs: 150.39g |
|
-
|
-
|
| Sun 7th: |
221 *
|
12%
|
fat: 14.33g |
| |
protein: 20.09g |
| |
carbs: 1.61g |
|
-
|
-
|
| Sat 6th: |
1663 *
|
94%
|
fat: 64.00g |
| |
protein: 92.95g |
| |
carbs: 176.50g |
|
2414*
|
751
|
| Tue 2nd: |
-
|
-
|
|
260*
|
-
|
| Mon 1st: |
431 *
|
24%
|
fat: 16.56g |
| |
protein: 15.18g |
| |
carbs: 54.41g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
447 *
|
25%
|
fat: 29.26g |
| |
protein: 18.98g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sat 30th: |
2705 *
|
152%
|
fat: 78.61g |
| |
protein: 102.73g |
| |
carbs: 349.41g |
|
1520*
|
 1185
|
| Thu 28th: |
-
|
-
|
|
38*
|
-
|
| Thu 7th: |
1742 *
|
100%
|
fat: 69.64g |
| |
protein: 88.36g |
| |
carbs: 190.53g |
|
-
|
-
|
| Wed 6th: |
843 *
|
54%
|
fat: 21.41g |
| |
protein: 117.83g |
| |
carbs: 37.43g |
|
-
|
-
|
| Tue 5th: |
1713 *
|
110%
|
fat: 58.82g |
| |
protein: 104.94g |
| |
carbs: 176.90g |
|
-
|
-
|
