| September 2015 |
| Tue 15th: |
768 *
|
45%
|
fat: 61.41g |
| |
protein: 31.45g |
| |
carbs: 22.95g |
|
-
|
-
|
| Thu 10th: |
333 *
|
20%
|
fat: 26.25g |
| |
protein: 18.24g |
| |
carbs: 6.76g |
|
-
|
-
|
| Tue 8th: |
951 *
|
56%
|
fat: 70.93g |
| |
protein: 60.86g |
| |
carbs: 20.12g |
|
-
|
-
|
| Mon 7th: |
985 *
|
58%
|
fat: 75.90g |
| |
protein: 56.58g |
| |
carbs: 28.28g |
|
-
|
-
|
| Sun 6th: |
1869 *
|
110%
|
fat: 97.16g |
| |
protein: 56.89g |
| |
carbs: 61.65g |
|
-
|
-
|
| Fri 4th: |
1022 *
|
60%
|
fat: 56.61g |
| |
protein: 38.76g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 3rd: |
1919 *
|
113%
|
fat: 74.94g |
| |
protein: 58.25g |
| |
carbs: 70.18g |
|
-
|
-
|
| Wed 2nd: |
1519
|
89%
|
fat: 64.16g |
| |
protein: 126.54g |
| |
carbs: 60.32g |
|
-
|
-
|
| Tue 1st: |
1911 *
|
112%
|
fat: 82.99g |
| |
protein: 101.97g |
| |
carbs: 54.22g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1119 *
|
66%
|
fat: 80.27g |
| |
protein: 65.36g |
| |
carbs: 43.25g |
|
-
|
-
|
