| April 2024 |
| Wed 3rd: |
1011 *
|
53%
|
fat: 55.54g |
| |
protein: 31.39g |
| |
carbs: 101.52g |
|
-
|
-
|
| Tue 2nd: |
1578 *
|
83%
|
fat: 96.12g |
| |
protein: 67.10g |
| |
carbs: 110.07g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
2128 *
|
112%
|
fat: 65.91g |
| |
protein: 29.06g |
| |
carbs: 174.09g |
|
-
|
-
|
| Sat 9th: |
1290 *
|
68%
|
fat: 59.76g |
| |
protein: 32.94g |
| |
carbs: 159.30g |
|
-
|
-
|
| Fri 8th: |
96 *
|
5%
|
fat: 2.59g |
| |
protein: 4.14g |
| |
carbs: 14.23g |
|
-
|
-
|
| Tue 5th: |
275 *
|
14%
|
fat: 7.20g |
| |
protein: 7.22g |
| |
carbs: 45.31g |
|
-
|
-
|
| Sun 3rd: |
1751 *
|
92%
|
fat: 58.31g |
| |
protein: 46.68g |
| |
carbs: 201.40g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
253 *
|
13%
|
fat: 14.44g |
| |
protein: 5.41g |
| |
carbs: 30.87g |
|
-
|
-
|
| Sat 18th: |
2078 *
|
104%
|
fat: 101.87g |
| |
protein: 78.67g |
| |
carbs: 203.59g |
|
-
|
-
|
| Fri 17th: |
2777 *
|
139%
|
fat: 119.37g |
| |
protein: 116.18g |
| |
carbs: 312.73g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
257 *
|
20%
|
fat: 2.59g |
| |
protein: 4.14g |
| |
carbs: 54.23g |
|
-
|
-
|
| Fri 12th: |
1284 *
|
99%
|
fat: 45.08g |
| |
protein: 60.32g |
| |
carbs: 154.78g |
|
-
|
-
|
| Thu 11th: |
697 *
|
54%
|
fat: 13.05g |
| |
protein: 47.56g |
| |
carbs: 71.08g |
|
-
|
-
|
| Wed 10th: |
96 *
|
7%
|
fat: 2.59g |
| |
protein: 4.14g |
| |
carbs: 14.23g |
|
-
|
-
|
| Tue 9th: |
1041 *
|
80%
|
fat: 23.16g |
| |
protein: 27.36g |
| |
carbs: 185.35g |
|
-
|
-
|
| Mon 8th: |
1485 *
|
114%
|
fat: 55.93g |
| |
protein: 71.30g |
| |
carbs: 130.37g |
|
-
|
-
|
| Sun 7th: |
1129 *
|
87%
|
fat: 49.34g |
| |
protein: 60.75g |
| |
carbs: 112.95g |
|
-
|
-
|
| Sat 6th: |
1649 *
|
127%
|
fat: 59.67g |
| |
protein: 93.94g |
| |
carbs: 99.37g |
|
-
|
-
|
| Fri 5th: |
1329 *
|
102%
|
fat: 50.27g |
| |
protein: 35.84g |
| |
carbs: 129.90g |
|
-
|
-
|
| Thu 4th: |
895 *
|
69%
|
fat: 40.18g |
| |
protein: 18.74g |
| |
carbs: 109.19g |
|
-
|
-
|
