| July 2022 |
| Sat 2nd: |
177 *
|
11%
|
fat: 1.21g |
| |
protein: 4.22g |
| |
carbs: 38.65g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
303
|
19%
|
fat: 4.56g |
| |
protein: 2.36g |
| |
carbs: 63.79g |
|
-
|
-
|
| Wed 20th: |
1197
|
75%
|
fat: 18.15g |
| |
protein: 98.92g |
| |
carbs: 161.54g |
|
-
|
-
|
| Tue 19th: |
1765
|
110%
|
fat: 61.41g |
| |
protein: 87.54g |
| |
carbs: 221.54g |
|
-
|
-
|
| Mon 18th: |
552 *
|
34%
|
fat: 29.61g |
| |
protein: 19.85g |
| |
carbs: 48.99g |
|
-
|
-
|
| Fri 15th: |
650 *
|
41%
|
fat: 34.18g |
| |
protein: 7.14g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 10th: |
1270
|
79%
|
fat: 85.67g |
| |
protein: 34.91g |
| |
carbs: 86.83g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
1286
|
80%
|
fat: 23.97g |
| |
protein: 38.31g |
| |
carbs: 231.25g |
|
-
|
-
|
| Sun 4th: |
1179
|
74%
|
fat: 55.84g |
| |
protein: 54.62g |
| |
carbs: 118.91g |
|
-
|
-
|
| Sat 3rd: |
1110
|
69%
|
fat: 31.09g |
| |
protein: 52.07g |
| |
carbs: 153.50g |
|
-
|
-
|
| Fri 2nd: |
1438
|
90%
|
fat: 56.27g |
| |
protein: 84.00g |
| |
carbs: 146.65g |
|
-
|
-
|
| Thu 1st: |
1038
|
65%
|
fat: 20.77g |
| |
protein: 42.08g |
| |
carbs: 167.31g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1722
|
108%
|
fat: 102.51g |
| |
protein: 63.67g |
| |
carbs: 129.78g |
|
-
|
-
|
| Tue 30th: |
1753
|
110%
|
fat: 73.46g |
| |
protein: 98.65g |
| |
carbs: 173.97g |
|
-
|
-
|
| Mon 29th: |
2156
|
135%
|
fat: 89.95g |
| |
protein: 96.66g |
| |
carbs: 244.97g |
|
-
|
-
|
| Sun 28th: |
1300
|
81%
|
fat: 67.29g |
| |
protein: 44.57g |
| |
carbs: 128.05g |
|
-
|
-
|
| Sat 27th: |
1188
|
74%
|
fat: 37.56g |
| |
protein: 41.52g |
| |
carbs: 174.69g |
|
-
|
-
|
| Fri 26th: |
1021
|
64%
|
fat: 40.23g |
| |
protein: 45.16g |
| |
carbs: 118.55g |
|
-
|
-
|
| Thu 25th: |
1287
|
80%
|
fat: 56.64g |
| |
protein: 30.68g |
| |
carbs: 162.19g |
|
-
|
-
|
| Wed 24th: |
1134
|
71%
|
fat: 49.17g |
| |
protein: 49.37g |
| |
carbs: 117.60g |
|
-
|
-
|
