| December 2019 |
| Tue 17th: |
1468 *
|
64%
|
fat: 51.48g |
| |
protein: 61.98g |
| |
carbs: 167.28g |
|
-
|
-
|
| Mon 16th: |
483 *
|
21%
|
fat: 16.41g |
| |
protein: 29.48g |
| |
carbs: 56.74g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
727 *
|
32%
|
fat: 23.94g |
| |
protein: 26.09g |
| |
carbs: 84.74g |
|
-
|
-
|
| Mon 18th: |
1909 *
|
83%
|
fat: 81.36g |
| |
protein: 80.98g |
| |
carbs: 245.31g |
|
-
|
-
|
| Sun 17th: |
1938 *
|
84%
|
fat: 76.44g |
| |
protein: 81.02g |
| |
carbs: 215.44g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
655 *
|
28%
|
fat: 24.47g |
| |
protein: 22.07g |
| |
carbs: 91.14g |
|
-
|
-
|
| Sun 20th: |
589 *
|
26%
|
fat: 22.13g |
| |
protein: 14.09g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 1st: |
743
|
32%
|
fat: 26.45g |
| |
protein: 24.27g |
| |
carbs: 102.33g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1744
|
76%
|
fat: 60.24g |
| |
protein: 71.04g |
| |
carbs: 248.46g |
|
-
|
-
|
| Sun 29th: |
2152
|
94%
|
fat: 74.21g |
| |
protein: 80.44g |
| |
carbs: 281.32g |
|
-
|
-
|
| Sat 28th: |
1741
|
76%
|
fat: 71.07g |
| |
protein: 69.64g |
| |
carbs: 223.39g |
|
-
|
-
|
| Fri 27th: |
2223
|
97%
|
fat: 85.98g |
| |
protein: 121.37g |
| |
carbs: 264.72g |
|
-
|
-
|
| Thu 26th: |
2025
|
88%
|
fat: 82.22g |
| |
protein: 69.00g |
| |
carbs: 248.07g |
|
-
|
-
|
| Tue 17th: |
1532
|
67%
|
fat: 59.54g |
| |
protein: 61.88g |
| |
carbs: 213.91g |
|
-
|
-
|
| Mon 16th: |
2075
|
90%
|
fat: 85.33g |
| |
protein: 93.13g |
| |
carbs: 261.07g |
|
-
|
-
|
| Sun 15th: |
2335
|
102%
|
fat: 114.06g |
| |
protein: 75.69g |
| |
carbs: 249.51g |
|
-
|
-
|
| Sat 14th: |
2121
|
92%
|
fat: 69.69g |
| |
protein: 81.26g |
| |
carbs: 305.25g |
|
-
|
-
|
| Fri 13th: |
2028
|
88%
|
fat: 91.16g |
| |
protein: 81.49g |
| |
carbs: 235.13g |
|
-
|
-
|
| Thu 12th: |
2895 *
|
126%
|
fat: 87.98g |
| |
protein: 119.60g |
| |
carbs: 314.82g |
|
-
|
-
|
| Wed 11th: |
2227
|
97%
|
fat: 87.04g |
| |
protein: 86.21g |
| |
carbs: 291.78g |
|
-
|
-
|
