Cheryl Van der Merwe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 661 37%
fat: 55.37g
|
protein: 24.94g
|
carbs: 22.19g
- -
Mon 23rd: 766 43%
fat: 51.22g
|
protein: 40.90g
|
carbs: 40.96g
- -
Sun 22nd: 328 18%
fat: 23.45g
|
protein: 24.27g
|
carbs: 3.89g
- -
Tue 17th: 1318 * 69%
fat: 106.08g
|
protein: 82.62g
|
carbs: 13.51g
- -
Mon 16th: 366 19%
fat: 30.26g
|
protein: 15.55g
|
carbs: 10.69g
- -
October 2015
Wed 7th: 319 * 17%
fat: 26.20g
|
protein: 13.17g
|
carbs: 10.70g
- -
August 2015
Fri 14th: 1142 * 60%
fat: 84.62g
|
protein: 70.78g
|
carbs: 28.81g
- -

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