| May 2024 |
| Tue 28th: |
532 *
|
53%
|
fat: 16.72g |
| |
protein: 50.68g |
| |
carbs: 41.85g |
|
-
|
-
|
| Fri 24th: |
854 *
|
85%
|
fat: 32.17g |
| |
protein: 75.95g |
| |
carbs: 61.61g |
|
-
|
-
|
| Wed 15th: |
553 *
|
55%
|
fat: 3.82g |
| |
protein: 71.70g |
| |
carbs: 57.70g |
|
-
|
-
|
| Tue 14th: |
667 *
|
67%
|
fat: 16.94g |
| |
protein: 69.53g |
| |
carbs: 55.87g |
|
-
|
-
|
| Sun 12th: |
720 *
|
72%
|
fat: 15.02g |
| |
protein: 81.78g |
| |
carbs: 59.23g |
|
-
|
-
|
| Wed 8th: |
600 *
|
60%
|
fat: 7.10g |
| |
protein: 48.50g |
| |
carbs: 83.43g |
|
-
|
-
|
| Sat 4th: |
887 *
|
89%
|
fat: 18.09g |
| |
protein: 91.66g |
| |
carbs: 84.12g |
|
-
|
-
|
| Thu 2nd: |
930 *
|
93%
|
fat: 22.99g |
| |
protein: 82.61g |
| |
carbs: 93.22g |
|
-
|
-
|
| Wed 1st: |
1057 *
|
106%
|
fat: 22.68g |
| |
protein: 109.82g |
| |
carbs: 98.96g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1061 *
|
106%
|
fat: 34.07g |
| |
protein: 66.11g |
| |
carbs: 119.71g |
|
-
|
-
|
| Sat 27th: |
662 *
|
66%
|
fat: 8.80g |
| |
protein: 56.63g |
| |
carbs: 88.70g |
|
-
|
-
|
| Mon 22nd: |
977 *
|
98%
|
fat: 35.74g |
| |
protein: 88.28g |
| |
carbs: 69.07g |
|
-
|
-
|
| Fri 19th: |
885 *
|
88%
|
fat: 20.32g |
| |
protein: 109.94g |
| |
carbs: 59.55g |
|
-
|
-
|
| Thu 18th: |
881 *
|
88%
|
fat: 35.13g |
| |
protein: 92.42g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 17th: |
656 *
|
66%
|
fat: 15.81g |
| |
protein: 65.32g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 13th: |
999 *
|
100%
|
fat: 45.89g |
| |
protein: 86.23g |
| |
carbs: 55.22g |
|
-
|
-
|
| Fri 12th: |
1052 *
|
105%
|
fat: 25.33g |
| |
protein: 93.12g |
| |
carbs: 112.82g |
|
-
|
-
|
| Thu 11th: |
996 *
|
100%
|
fat: 20.43g |
| |
protein: 88.69g |
| |
carbs: 115.81g |
|
-
|
-
|
| Mon 8th: |
665 *
|
66%
|
fat: 14.08g |
| |
protein: 81.15g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sun 7th: |
1036 *
|
104%
|
fat: 33.08g |
| |
protein: 104.33g |
| |
carbs: 75.19g |
|
-
|
-
|
