| June 2024 |
| May 2024 |
| Fri 31st: |
1273 *
|
87%
|
fat: 107.02g |
| |
protein: 53.01g |
| |
carbs: 10.92g |
|
-
|
-
|
| Thu 30th: |
1231 *
|
84%
|
fat: 101.81g |
| |
protein: 62.17g |
| |
carbs: 9.39g |
|
-
|
-
|
| Wed 29th: |
1191 *
|
81%
|
fat: 98.65g |
| |
protein: 63.60g |
| |
carbs: 6.08g |
|
-
|
-
|
| Tue 28th: |
1174 *
|
80%
|
fat: 97.74g |
| |
protein: 61.11g |
| |
carbs: 5.40g |
|
-
|
-
|
| Mon 27th: |
1225 *
|
83%
|
fat: 108.07g |
| |
protein: 51.90g |
| |
carbs: 5.24g |
|
-
|
-
|
| Sun 26th: |
1186 *
|
81%
|
fat: 104.25g |
| |
protein: 51.04g |
| |
carbs: 4.85g |
|
-
|
-
|
| Sat 25th: |
1171 *
|
80%
|
fat: 103.69g |
| |
protein: 50.42g |
| |
carbs: 2.90g |
|
-
|
-
|
| Thu 23rd: |
1293 *
|
88%
|
fat: 96.08g |
| |
protein: 65.43g |
| |
carbs: 22.88g |
|
-
|
-
|
| Wed 22nd: |
1266 *
|
86%
|
fat: 87.75g |
| |
protein: 77.51g |
| |
carbs: 20.74g |
|
-
|
-
|
| Tue 21st: |
1392 *
|
95%
|
fat: 113.90g |
| |
protein: 59.98g |
| |
carbs: 16.40g |
|
-
|
-
|
| Mon 20th: |
1240 *
|
84%
|
fat: 90.98g |
| |
protein: 52.71g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sun 19th: |
1623 *
|
110%
|
fat: 123.41g |
| |
protein: 84.63g |
| |
carbs: 25.28g |
|
-
|
-
|
| Sat 18th: |
1913 *
|
130%
|
fat: 151.70g |
| |
protein: 98.94g |
| |
carbs: 25.94g |
|
-
|
-
|
| Fri 17th: |
1214 *
|
83%
|
fat: 84.83g |
| |
protein: 63.84g |
| |
carbs: 26.20g |
|
-
|
-
|
| Thu 16th: |
1239 *
|
84%
|
fat: 90.71g |
| |
protein: 55.35g |
| |
carbs: 20.76g |
|
-
|
-
|
| Wed 15th: |
1218 *
|
83%
|
fat: 80.56g |
| |
protein: 72.91g |
| |
carbs: 24.23g |
|
-
|
-
|
| Tue 14th: |
1645 *
|
112%
|
fat: 106.39g |
| |
protein: 95.42g |
| |
carbs: 50.10g |
|
-
|
-
|
| Mon 13th: |
1169 *
|
80%
|
fat: 80.25g |
| |
protein: 55.14g |
| |
carbs: 36.44g |
|
-
|
-
|
| Sun 12th: |
1184 *
|
81%
|
fat: 86.45g |
| |
protein: 61.23g |
| |
carbs: 26.20g |
|
-
|
-
|
